101.1 km | 15:20:46 | 09:06/km日期: 2022-11-05 05:52 - 總爬升: 2234 m - 卡路里: 6095 Cal - 平均步頻: 1 - 溫度: 19°C - 濕度: 85%
Pace: 07'13" / 06'58" / 07'12" / 06'24" / 07'12" / 06'33" / 07'24" / 10'57" / 08'51" / 07'48" / 07'18" / 08'47" / 08'20" / 08'55" / 10'36" / 09'29" / 06'31" / 05'58" / 06'33" / 05'54" / 05'15" / 05'41" / 06'20" / 06'11" / 06'26" / 06'10" / 07'19" / 06'47" / 09'35" / 05'44" / 05'51" / 05'40" / 05'28" / 08'20" / 07'00" / 08'31" / 08'41" / 07'06" / 13'30" / 12'27" / 12'49" / 10'05" / 06'55" / 07'10" / 09'54" / 06'31" / 06'39" / 22'48" / 05'00" / 05'11" / 07'17" / 06'25" / 08'29" / 10'52" / 11'54" / 10'57" / 09'49" / 09'45" / 11'38" / 10'38" / 11'11" / 05'36" / 09'27" / 06'49" / 06'21" / 12'15" / 12'21" / 09'20" / 10'12" / 11'17" / 18'45" / 10'40" / 11'04" / 10'37" / 15'09" / 09'09" / 10'44" / 06'04" / 08'18" / 06'10" / 07'02" / 12'08" / 07'30" / 16'32" / 07'33" / 09'10" / 13'59" / 09'02" / 09'26" / 10'29" / 10'47" / 10'28" / 20'06" / 12'30" / 08'15" / 08'02" / 06'16" / 07'43" / 11'35" / 11'04" / 11'05" / 51'40" /
2022 如來神掌100式-🏃102.59 21:21
11月累積里程 :
317.04 km Nike AIR ZOOM RIVAL FLY 3 累積 :
1023.0 kmAndroid - Xiaomi 2201116SG 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'58" | 00:14'11" |
3 | 07'12" | 00:21'23" |
4 | 06'24" | 00:27'47" |
5 | 07'12" | 00:34'59" |
6 | 06'33" | 00:41'32" |
7 | 07'24" | 00:48'56" |
8 | 10'57" | 00:59'53" |
9 | 08'51" | 01:08'44" |
10 | 07'48" | 01:16'32" |
11 | 07'18" | 01:23'50" |
12 | 08'47" | 01:32'37" |
13 | 08'20" | 01:40'57" |
14 | 08'55" | 01:49'52" |
15 | 10'36" | 02:00'28" |
16 | 09'29" | 02:09'57" |
17 | 06'31" | 02:16'28" |
18 | 05'58" | 02:22'26" |
19 | 06'33" | 02:28'59" |
20 | 05'54" | 02:34'53" |
21 | 05'15" | 02:40'08" |
22 | 05'41" | 02:45'49" |
23 | 06'20" | 02:52'09" |
24 | 06'11" | 02:58'20" |
25 | 06'26" | 03:04'46" |
26 | 06'10" | 03:10'56" |
27 | 07'19" | 03:18'15" |
28 | 06'47" | 03:25'02" |
29 | 09'35" | 03:34'37" |
30 | 05'44" | 03:40'21" |
31 | 05'51" | 03:46'12" |
32 | 05'40" | 03:51'52" |
33 | 05'28" | 03:57'20" |
34 | 08'20" | 04:05'40" |
35 | 07'00" | 04:12'40" |
36 | 08'31" | 04:21'11" |
37 | 08'41" | 04:29'52" |
38 | 07'06" | 04:36'58" |
39 | 13'30" | 04:50'28" |
40 | 12'27" | 05:02'55" |
41 | 12'49" | 05:15'44" |
42 | 10'05" | 05:25'49" |
43 | 06'55" | 05:32'44" |
44 | 07'10" | 05:39'54" |
45 | 09'54" | 05:49'48" |
46 | 06'31" | 05:56'19" |
47 | 06'39" | 06:02'58" |
48 | 22'48" | 06:25'46" |
49 | 05'00" | 06:30'46" |
50 | 05'11" | 06:35'57" |
51 | 07'17" | 06:43'14" |
52 | 06'25" | 06:49'39" |
53 | 08'29" | 06:58'08" |
54 | 10'52" | 07:09'00" |
55 | 11'54" | 07:20'54" |
56 | 10'57" | 07:31'51" |
57 | 09'49" | 07:41'40" |
58 | 09'45" | 07:51'25" |
59 | 11'38" | 08:03'03" |
60 | 10'38" | 08:13'41" |
61 | 11'11" | 08:24'52" |
62 | 05'36" | 08:30'28" |
63 | 09'27" | 08:39'55" |
64 | 06'49" | 08:46'44" |
65 | 06'21" | 08:53'05" |
66 | 12'15" | 09:05'20" |
67 | 12'21" | 09:17'41" |
68 | 09'20" | 09:27'01" |
69 | 10'12" | 09:37'13" |
70 | 11'17" | 09:48'30" |
71 | 18'45" | 10:07'15" |
72 | 10'40" | 10:17'55" |
73 | 11'04" | 10:28'59" |
74 | 10'37" | 10:39'36" |
75 | 15'09" | 10:54'45" |
76 | 09'09" | 11:03'54" |
77 | 10'44" | 11:14'38" |
78 | 06'04" | 11:20'42" |
79 | 08'18" | 11:29'00" |
80 | 06'10" | 11:35'10" |
81 | 07'02" | 11:42'12" |
82 | 12'08" | 11:54'20" |
83 | 07'30" | 12:01'50" |
84 | 16'32" | 12:18'22" |
85 | 07'33" | 12:25'55" |
86 | 09'10" | 12:35'05" |
87 | 13'59" | 12:49'04" |
88 | 09'02" | 12:58'06" |
89 | 09'26" | 13:07'32" |
90 | 10'29" | 13:18'01" |
91 | 10'47" | 13:28'48" |
92 | 10'28" | 13:39'16" |
93 | 20'06" | 13:59'22" |
94 | 12'30" | 14:11'52" |
95 | 08'15" | 14:20'07" |
96 | 08'02" | 14:28'09" |
97 | 06'16" | 14:34'25" |
98 | 07'43" | 14:42'08" |
99 | 11'35" | 14:53'43" |
100 | 11'04" | 15:04'47" |
101 | 11'05" | 15:15'52" |
101.4 | 10'09" | 15:19'29" |