69.3 km | 09:49:12 | 08:30/km日期: 2022-11-05 05:49 - 總爬升: 1247 m - 地點: 2022 如來神掌102K - 天氣: 雨 - 卡路里: 5736 Cal - 平均步頻: 116 - 溫度: 19°C - 濕度: 85%
Pace: 08'55" / 09'02" / 09'19" / 08'11" / 09'03" / 08'15" / 09'00" / 12'42" / 10'39" / 09'45" / 10'17" / 10'56" / 10'49" / 10'59" / 11'18" / 11'44" / 08'09" / 08'46" / 11'22" / 08'27" / 08'34" / 08'57" / 09'24" / 08'02" / 08'39" / 08'41" / 08'22" / 08'52" / 09'19" / 11'20" / 08'26" / 08'25" / 08'49" / 09'30" / 09'33" / 09'24" / 11'00" / 09'51" / 16'39" / 14'52" / 17'26" / 12'24" / 12'07" / 10'51" / 10'11" / 10'07" / 09'36" / 10'22" / 12'53" / 10'26" / 22'26" / 01'09" / 01'36" / 03'08" / 01'10" / 02'00" / 01'56" / 02'40" / 01'56" / 02'24" / 01'18" / 03'48" / 03'31" / 02'05" / 02'20" / 02'19" / 01'08" / 02'06" / 02'57" / 35'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+07'05") | 997 / 997 |
2 | | 09'02" (+07'18") | 996 / 1993 |
3 | | 09'22" (+07'38") | 1007 / 3001 |
4 | | 08'11" (+06'27") | 999 / 4000 |
5 | | 08'56" (+07'12") | 998 / 4999 |
6 | | 08'17" (+06'33") | 1008 / 6007 |
7 | | 09'03" (+07'19") | 993 / 7001 |
8 | | 12'39" (+10'55") | 1003 / 8005 |
9 | | 10'35" (+08'51") | 1017 / 9023 |
10 | | 09'48" (+08'04") | 996 / 10019 |
11 | | 10'15" (+08'31") | 1002 / 11021 |
12 | | 10'58" (+09'14") | 1011 / 12032 |
13 | | 10'49" (+09'05") | 989 / 13021 |
14 | | 10'52" (+09'08") | 1005 / 14026 |
15 | | 11'18" (+09'34") | 1000 / 15027 |
16 | | 11'38" (+09'54") | 1002 / 16030 |
17 | | 08'14" (+06'30") | 1003 / 17033 |
18 | | 08'43" (+06'59") | 1003 / 18037 |
19 | | 11'25" (+09'41") | 998 / 19036 |
20 | | 08'26" (+06'42") | 1000 / 20037 |
21 | | 08'37" (+06'53") | 1008 / 21045 |
22 | | 08'51" (+07'07") | 996 / 22042 |
23 | | 09'25" (+07'41") | 1008 / 23051 |
24 | | 08'01" (+06'17") | 996 / 24047 |
25 | | 08'39" (+06'55") | 1005 / 25052 |
26 | | 08'37" (+06'53") | 1013 / 26066 |
27 | | 08'19" (+06'35") | 989 / 27055 |
28 | | 08'58" (+07'14") | 1017 / 28072 |
29 | | 09'16" (+07'32") | 997 / 29070 |
30 | | 11'17" (+09'33") | 1001 / 30071 |
31 | | 08'28" (+06'44") | 1006 / 31077 |
32 | | 08'21" (+06'37") | 1004 / 32082 |
33 | | 08'46" (+07'02") | 1004 / 33086 |
34 | | 09'43" (+07'59") | 993 / 34080 |
35 | | 09'21" (+07'37") | 1004 / 35085 |
36 | | 09'32" (+07'48") | 1002 / 36087 |
37 | | 11'04" (+09'20") | 1004 / 37091 |
38 | | 09'46" (+08'02") | 990 / 38082 |
39 | | 16'55" (+15'11") | 1004 / 39086 |
40 | | 14'47" (+13'03") | 1012 / 40099 |
41 | | 17'24" (+15'40") | 1002 / 41101 |
42 | | 12'20" (+10'36") | 990 / 42092 |
43 | | 11'57" (+10'13") | 1012 / 43104 |
44 | | 10'43" (+08'59") | 994 / 44099 |
45 | | 10'05" (+08'21") | 1010 / 45109 |
46 | | 10'10" (+08'26") | 1008 / 46117 |
47 | | 09'31" (+07'47") | 1000 / 47118 |
48 | | 12'24" (+10'40") | 1003 / 48122 |
49 | | 10'56" (+09'12") | 1005 / 49127 |
50 | | 10'23" (+08'39") | 1000 / 50127 |
51 | | 08'57" (+07'13") | 2638 / 52765 |
52 | | 02'46" (+01'02") | 1006 / 53772 |
53 | | 01'44" | 2315 / 56087 |
54 | | 02'43" (+00'59") | 1424 / 57512 |
55 | | 02'06" (+00'22") | 2019 / 59532 |
56 | | 02'19" (+00'35") | 2518 / 62051 |
57 | | 03'20" (+01'36") | 1478 / 63529 |
58 | | 01'52" (+00'08") | 4677 / 68206 |
59 | | 08'34" (+06'50") | 1033 / 69240 |
60 | | 01:36'13" (+34'29") | 36 / 69276 |
11月累積里程 :
156.99 km HOKA ONE ONE M SPEEDGOAT 累積 :
100.9 kmAndroid - Xiaomi M2101K9G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 09'02" | 00:17'57" |
3 | 09'19" | 00:27'16" |
4 | 08'11" | 00:35'27" |
5 | 09'03" | 00:44'30" |
6 | 08'15" | 00:52'45" |
7 | 09'00" | 01:01'45" |
8 | 12'42" | 01:14'27" |
9 | 10'39" | 01:25'06" |
10 | 09'45" | 01:34'51" |
11 | 10'17" | 01:45'08" |
12 | 10'56" | 01:56'04" |
13 | 10'49" | 02:06'53" |
14 | 10'59" | 02:17'52" |
15 | 11'18" | 02:29'10" |
16 | 11'44" | 02:40'54" |
17 | 08'09" | 02:49'03" |
18 | 08'46" | 02:57'49" |
19 | 11'22" | 03:09'11" |
20 | 08'27" | 03:17'38" |
21 | 08'34" | 03:26'12" |
22 | 08'57" | 03:35'09" |
23 | 09'24" | 03:44'33" |
24 | 08'02" | 03:52'35" |
25 | 08'39" | 04:01'14" |
26 | 08'41" | 04:09'55" |
27 | 08'22" | 04:18'17" |
28 | 08'52" | 04:27'09" |
29 | 09'19" | 04:36'28" |
30 | 11'20" | 04:47'48" |
31 | 08'26" | 04:56'14" |
32 | 08'25" | 05:04'39" |
33 | 08'49" | 05:13'28" |
34 | 09'30" | 05:22'58" |
35 | 09'33" | 05:32'31" |
36 | 09'24" | 05:41'55" |
37 | 11'00" | 05:52'55" |
38 | 09'51" | 06:02'46" |
39 | 16'39" | 06:19'25" |
40 | 14'52" | 06:34'17" |
41 | 17'26" | 06:51'43" |
42 | 12'24" | 07:04'07" |
43 | 12'07" | 07:16'14" |
44 | 10'51" | 07:27'05" |
45 | 10'11" | 07:37'16" |
46 | 10'07" | 07:47'23" |
47 | 09'36" | 07:56'59" |
48 | 10'22" | 08:07'21" |
49 | 12'53" | 08:20'14" |
50 | 10'26" | 08:30'40" |
51 | 22'26" | 08:53'06" |
52 | 01'09" | 08:54'15" |
53 | 01'36" | 08:55'51" |
54 | 03'08" | 08:58'59" |
55 | 01'10" | 09:00'09" |
56 | 02'00" | 09:02'09" |
57 | 01'56" | 09:04'05" |
58 | 02'40" | 09:06'45" |
59 | 01'56" | 09:08'41" |
60 | 02'24" | 09:11'05" |
61 | 01'18" | 09:12'23" |
62 | 03'48" | 09:16'11" |
63 | 03'31" | 09:19'42" |
64 | 02'05" | 09:21'47" |
65 | 02'20" | 09:24'07" |
66 | 02'19" | 09:26'26" |
67 | 01'08" | 09:27'34" |
68 | 02'06" | 09:29'40" |
69 | 02'57" | 09:32'37" |
69.3 | 35'09" | 09:42'21" |