16.2 km | 03:25:00 | 12:40/km日期: 2015-10-18 05:40 - 總爬升: 549 m - 卡路里: 1324 Cal - 溫度: 23°C - 濕度: 76%
Pace: 10'27" / 10'57" / 20'11" / 07'17" / 07'43" / 21'35" / 13'22" / 09'57" / 12'40" / 22'26" / 12'56" / 06'50" / 08'26" / 09'59" / 11'10" / 14'07" / 28'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'19" (+03'37") | 999 / 999 |
2 | | 10'56" (+04'14") | 994 / 1994 |
3 | | 20'15" (+13'33") | 1006 / 3000 |
4 | | 07'15" (+00'33") | 1003 / 4004 |
5 | | 07'41" (+00'59") | 1002 / 5006 |
6 | | 21'35" (+14'53") | 999 / 6006 |
7 | | 13'20" (+06'38") | 1001 / 7007 |
8 | | 10'04" (+03'22") | 1012 / 8019 |
9 | | 12'34" (+05'52") | 987 / 9007 |
10 | | 22'26" (+15'44") | 1007 / 10015 |
11 | | 12'51" (+06'09") | 1000 / 11015 |
12 | | 06'42" | 1010 / 12025 |
13 | | 08'35" (+01'53") | 997 / 13023 |
14 | | 09'54" (+03'12") | 1002 / 14025 |
15 | | 11'14" (+04'32") | 996 / 15021 |
16 | | 14'04" (+07'22") | 1004 / 16026 |
17 | | 32'32" (+25'50") | 145 / 16171 |
10月累積里程 :
80.46 km Mizuno Rider18 累積 :
519.4 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'27" | 00:10'27" |
2 | 10'57" | 00:21'24" |
3 | 20'11" | 00:41'35" |
4 | 07'17" | 00:48'52" |
5 | 07'43" | 00:56'35" |
6 | 21'35" | 01:18'10" |
7 | 13'22" | 01:31'32" |
8 | 09'57" | 01:41'29" |
9 | 12'40" | 01:54'09" |
10 | 22'26" | 02:16'35" |
11 | 12'56" | 02:29'31" |
12 | 06'50" | 02:36'21" |
13 | 08'26" | 02:44'47" |
14 | 09'59" | 02:54'46" |
15 | 11'10" | 03:05'56" |
16 | 14'07" | 03:20'03" |
16.2 | 28'46" | 03:25'00" |