11.4 km | 01:31:05 | 07:57/km日期: 2015-10-17 07:23 - 卡路里: 937 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'39" / 06'39" / 06'44" / 06'43" / 10'56" / 06'52" / 07'51" / 08'12" / 08'45" / 08'12" / 08'45" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'59") | 990 / 990 |
2 | | 06'38" | 1015 / 2006 |
3 | | 06'41" (+00'03") | 1007 / 3013 |
4 | | 06'46" (+00'08") | 991 / 4004 |
5 | | 10'50" (+04'12") | 1017 / 5021 |
6 | | 06'48" (+00'10") | 993 / 6014 |
7 | | 07'55" (+01'17") | 1006 / 7020 |
8 | | 08'11" (+01'33") | 998 / 8019 |
9 | | 08'41" (+02'03") | 1007 / 9026 |
10 | | 08'11" (+01'33") | 1004 / 10030 |
11 | | 08'54" (+02'16") | 1000 / 11031 |
12 | | 08'24" (+01'46") | 414 / 11446 |
10月累積里程 :
80.46 km Mizuno Rider18 累積 :
519.4 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'39" | 00:14'18" |
3 | 06'44" | 00:21'02" |
4 | 06'43" | 00:27'45" |
5 | 10'56" | 00:38'41" |
6 | 06'52" | 00:45'33" |
7 | 07'51" | 00:53'24" |
8 | 08'12" | 01:01'36" |
9 | 08'45" | 01:10'21" |
10 | 08'12" | 01:18'33" |
11 | 08'45" | 01:27'18" |
11.4 | 08'28" | 01:31'05" |