5.2 km | 00:47:25 | 09:02/km日期: 2015-10-17 15:29 - 地點: 南澳綜合運動場 - 天氣: 晴朗 - 卡路里: 367 Cal - 溫度: 26°C - 濕度: 65%
Pace: 08'06" / 09'01" / 10'21" / 09'25" / 09'00" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+00'21") | 500 / 500 |
2 | | 07'50" | 494 / 994 |
3 | | 08'43" (+00'53") | 501 / 1496 |
4 | | 09'16" (+01'26") | 495 / 1992 |
5 | | 09'57" (+02'07") | 500 / 2493 |
6 | | 10'39" (+02'49") | 505 / 2998 |
7 | | 09'04" (+01'14") | 498 / 3496 |
8 | | 09'57" (+02'07") | 505 / 4002 |
9 | | 09'23" (+01'33") | 501 / 4504 |
10 | | 08'36" (+00'46") | 497 / 5002 |
11 | | 06'25" | 238 / 5240 |
10月累積里程 :
5.24 km SKECHERS 夜鷹2GOrun ride3 (53883GRN 累積 :
33.0 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 09'01" | 00:17'07" |
3 | 10'21" | 00:27'28" |
4 | 09'25" | 00:36'53" |
5 | 09'00" | 00:45'53" |
5.2 | 06'21" | 00:47'25" |