10.0 km | 01:09:53 | 06:59/km日期: 2021-11-03 22:18 - 卡路里: 865 Cal - 平均步頻: 158
Pace: 06'49" / 07'12" / 06'51" / 07'11" / 07'21" / 07'12" / 07'01" / 07'05" / 06'37" / 06'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'26") | 1000 / 1000 |
2 | | 07'11" (+00'44") | 1000 / 2000 |
3 | | 06'51" (+00'24") | 1000 / 3000 |
4 | | 07'10" (+00'43") | 1000 / 4000 |
5 | | 07'21" (+00'54") | 1000 / 5000 |
6 | | 07'11" (+00'44") | 1000 / 6000 |
7 | | 07'01" (+00'34") | 1000 / 7000 |
8 | | 07'04" (+00'37") | 1000 / 8000 |
9 | | 06'37" (+00'10") | 1000 / 9000 |
10 | | 06'27" | 1000 / 10000 |
11 | | 05'01" | 8 / 10008 |
11月累積里程 : 52.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'12" | 00:14'01" |
3 | 06'51" | 00:20'52" |
4 | 07'11" | 00:28'03" |
5 | 07'21" | 00:35'24" |
6 | 07'12" | 00:42'36" |
7 | 07'01" | 00:49'37" |
8 | 07'05" | 00:56'42" |
9 | 06'37" | 01:03'19" |
10 | 06'27" | 01:09'46" |
10.0 | 05'46" | 01:09'49" |