8.5 km | 06:46:49 | 48:05/km日期: 2015-10-13 09:23 - 總爬升: 638 m - 卡路里: 510 Cal - 總步數: 7460 - 平均步頻: 18 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 57%
Pace: 41'03" / 46'57" / 34'54" / 37'46" / 73'14" / 42'34" / 47'31" / 43'12" / 86'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 40'58" (+06'08") | 1002 / 1002 | 20 / 121 |
2 | | 46'45" (+11'55") | 1004 / 2006 | 17 / 123 |
3 | | 34'50" | 1001 / 3007 | 21 / 132 |
4 | | 37'30" (+02'40") | 1006 / 4014 | 14 / 185 |
5 | | 01:12'59" (+38'09") | 1005 / 5020 | 21 / 64 |
6 | | 42'22" (+07'32") | 1006 / 6026 | 13 / 171 |
7 | | 47'10" (+12'20") | 1001 / 7028 | 17 / 120 |
8 | | 43'12" (+08'22") | 1006 / 8035 | 10 / 222 |
9 | | 01:25'27" (+50'37") | 460 / 8495 | 28 / 41 |
10月累積里程 : 18.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 41'03" | 00:41'03" |
2 | 46'57" | 01:28'00" |
3 | 34'54" | 02:02'54" |
4 | 37'46" | 02:40'40" |
5 | 73'14" | 03:53'54" |
6 | 42'34" | 04:36'28" |
7 | 47'31" | 05:23'59" |
8 | 43'12" | 06:07'11" |
8.5 | 86'06" | 06:46'49" |