10.3 km | 00:54:06 | 05:16/km日期: 2015-10-26 19:36 - 卡路里: 618 Cal - 總步數: 8878 - 平均步頻: 164 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 73%
Pace: 04'59" / 04'47" / 04'44" / 05'02" / 05'24" / 05'31" / 05'39" / 05'35" / 05'38" / 05'37" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'13") | 1007 / 1007 | 166 / 121 |
2 | | 04'45" (+00'02") | 1005 / 2013 | 169 / 123 |
3 | | 04'43" | 1008 / 3021 | 166 / 126 |
4 | | 04'59" (+00'16") | 1001 / 4023 | 164 / 121 |
5 | | 05'24" (+00'41") | 1008 / 5032 | 162 / 113 |
6 | | 05'27" (+00'44") | 1002 / 6034 | 162 / 113 |
7 | | 05'39" (+00'56") | 1008 / 7043 | 165 / 107 |
8 | | 05'34" (+00'51") | 1006 / 8049 | 162 / 110 |
9 | | 05'33" (+00'50") | 1008 / 9057 | 162 / 110 |
10 | | 05'37" (+00'54") | 1000 / 10058 | 158 / 112 |
11 | | 04'18" | 255 / 10313 | 170 / 135 |
10月累積里程 : 18.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'47" | 00:09'46" |
3 | 04'44" | 00:14'30" |
4 | 05'02" | 00:19'32" |
5 | 05'24" | 00:24'56" |
6 | 05'31" | 00:30'27" |
7 | 05'39" | 00:36'06" |
8 | 05'35" | 00:41'41" |
9 | 05'38" | 00:47'19" |
10 | 05'37" | 00:52'56" |
10.3 | 04'33" | 00:54'06" |