11.9 km | 01:45:04 | 08:47/km日期: 2015-10-04 08:05 - 地點: 彰化縣埔鹽鄉 - 天氣: 熱 - 卡路里: 522 Cal - 溫度: 29°C - 濕度: 79%
Pace: 08'52" / 08'19" / 08'21" / 09'06" / 08'25" / 08'13" / 08'50" / 08'11" / 08'32" / 09'35" / 09'53" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+00'40") | 984 / 984 |
2 | | 08'16" (+00'09") | 1012 / 1996 |
3 | | 08'27" (+00'20") | 994 / 2991 |
4 | | 09'04" (+00'57") | 1013 / 4005 |
5 | | 08'26" (+00'19") | 997 / 5002 |
6 | | 08'11" (+00'04") | 1012 / 6015 |
7 | | 08'52" (+00'45") | 1003 / 7019 |
8 | | 08'07" | 995 / 8015 |
9 | | 08'30" (+00'23") | 1009 / 9024 |
10 | | 09'35" (+01'28") | 1002 / 10026 |
11 | | 09'50" (+01'43") | 987 / 11013 |
12 | | 09'31" (+01'24") | 922 / 11936 |
終於完成任務目的地埔鹽鄉,超越自己,共36公里,灑花轉圈圈~~~
10月累積里程 :
219.34 km Muzuno R18 累積 :
773.2 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 08'19" | 00:17'11" |
3 | 08'21" | 00:25'32" |
4 | 09'06" | 00:34'38" |
5 | 08'25" | 00:43'03" |
6 | 08'13" | 00:51'16" |
7 | 08'50" | 01:00'06" |
8 | 08'11" | 01:08'17" |
9 | 08'32" | 01:16'49" |
10 | 09'35" | 01:26'24" |
11 | 09'53" | 01:36'17" |
11.9 | 09'22" | 01:45'04" |