25.3 km | 03:28:01 | 08:14/km日期: 2015-10-04 05:47 - 總爬升: 757 m - 地點: 鎮興廟-小嶺頂-139-148-挑水古道-139-148-鎮興廟-二輪會館好漢坡-139 - 天氣: 熱爆 - 平均心率: 150 - 卡路里: 3437 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'55" / 06'43" / 08'48" / 08'26" / 06'27" / 06'12" / 06'25" / 06'09" / 05'54" / 05'47" / 11'15" / 08'57" / 11'30" / 05'57" / 06'01" / 05'55" / 05'41" / 05'37" / 13'55" / 07'39" / 09'30" / 12'41" / 07'06" / 11'38" / 11'36" / 20'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'19") | 1007 / 1007 |
2 | | 06'40" (+01'05") | 1006 / 2013 |
3 | | 08'53" (+03'18") | 1006 / 3019 |
4 | | 08'23" (+02'48") | 999 / 4018 |
5 | | 06'24" (+00'49") | 1014 / 5033 |
6 | | 06'10" (+00'35") | 1009 / 6042 |
7 | | 06'29" (+00'54") | 1010 / 7052 |
8 | | 06'07" (+00'32") | 1006 / 8059 |
9 | | 05'51" (+00'16") | 1002 / 9062 |
10 | | 05'46" (+00'11") | 1006 / 10068 |
11 | | 11'26" (+05'51") | 1006 / 11075 |
12 | | 09'09" (+03'34") | 1009 / 12085 |
13 | | 10'57" (+05'22") | 1015 / 13101 |
14 | | 05'55" (+00'20") | 1011 / 14112 |
15 | | 06'03" (+00'28") | 1001 / 15114 |
16 | | 05'54" (+00'19") | 1006 / 16121 |
17 | | 05'40" (+00'05") | 999 / 17120 |
18 | | 05'35" | 1008 / 18129 |
19 | | 14'04" (+08'29") | 1000 / 19129 |
20 | | 07'56" (+02'21") | 1005 / 20135 |
21 | | 10'24" (+04'49") | 1012 / 21147 |
22 | | 11'18" (+05'43") | 1012 / 22160 |
23 | | 07'50" (+02'15") | 1009 / 23169 |
24 | | 11'39" (+06'04") | 1008 / 24178 |
25 | | 11'46" (+06'11") | 999 / 25178 |
26 | | 11'57" (+06'22") | 264 / 25442 |
彰化🐁土撥鼠≈Groundhog≈🐀
彰化🐁土撥鼠≈Groundhog≈🐀