10.0 km | 01:05:41 | 06:33/km日期: 2022-09-10 05:11 - 卡路里: 615 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 73%
Pace: 07'55" / 14'45" / 08'12" / 16'03" / 15'04" / 05'42" / 17'09" / 11'17" / 08'03" / 07'13" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'25") | 1000 / 1000 |
2 | | 06'38" (+00'56") | 1000 / 2000 |
3 | | 07'41" (+01'59") | 1000 / 3000 |
4 | | 07'16" (+01'34") | 1000 / 4000 |
5 | | 06'14" (+00'32") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 06'14" (+00'32") | 1000 / 7000 |
8 | | 06'10" (+00'28") | 1000 / 8000 |
9 | | 06'14" (+00'32") | 1000 / 9000 |
10 | | 07'13" (+01'31") | 1000 / 10000 |
11 | | 08'35" (+02'53") | 10 / 10010 |
9月累積里程 : 88.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 14'45" | 00:22'40" |
3 | 08'12" | 00:30'52" |
4 | 16'03" | 00:46'55" |
5 | 15'04" | 01:01'59" |
6 | 05'42" | 01:07'41" |
7 | 17'09" | 01:24'50" |
8 | 11'17" | 01:36'07" |
9 | 08'03" | 01:44'10" |
10 | 07'13" | 01:51'23" |
10.0 | 09'39" | 01:51'29" |