55.1 km | 07:26:08 | 08:06/km日期: 2022-08-28 05:01 - 總爬升: 1463 m - 平均心率: 143 - 卡路里: 3820 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 84%
Pace: 07'20" / 05'38" / 05'53" / 05'37" / 06'01" / 06'07" / 06'40" / 07'15" / 08'15" / 07'21" / 06'04" / 06'33" / 07'50" / 07'11" / 06'15" / 05'57" / 06'14" / 06'36" / 05'15" / 05'14" / 05'24" / 07'04" / 05'55" / 10'49" / 09'52" / 11'00" / 08'57" / 07'11" / 08'38" / 07'12" / 05'34" / 05'52" / 07'29" / 12'02" / 06'46" / 10'09" / 11'00" / 10'21" / 11'24" / 08'23" / 06'39" / 07'20" / 07'16" / 08'12" / 06'17" / 06'17" / 07'30" / 06'06" / 06'18" / 05'31" / 05'41" / 07'11" / 05'58" / 10'36" / 45'37" / 48'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'06") | 1000 / 1000 |
2 | | 05'38" (+00'25") | 1000 / 2000 |
3 | | 05'52" (+00'39") | 1000 / 3000 |
4 | | 05'36" (+00'23") | 1000 / 4000 |
5 | | 06'01" (+00'48") | 1000 / 5000 |
6 | | 06'06" (+00'53") | 1000 / 6000 |
7 | | 06'40" (+01'27") | 1000 / 7000 |
8 | | 07'15" (+02'02") | 1000 / 8000 |
9 | | 08'14" (+03'01") | 1000 / 9000 |
10 | | 07'20" (+02'07") | 1000 / 10000 |
11 | | 06'04" (+00'51") | 1000 / 11000 |
12 | | 06'32" (+01'19") | 1000 / 12000 |
13 | | 07'49" (+02'36") | 1000 / 13000 |
14 | | 07'11" (+01'58") | 1000 / 14000 |
15 | | 06'14" (+01'01") | 1000 / 15000 |
16 | | 05'57" (+00'44") | 1000 / 16000 |
17 | | 06'13" (+01'00") | 1000 / 17000 |
18 | | 06'35" (+01'22") | 1000 / 18000 |
19 | | 05'15" (+00'02") | 1000 / 19000 |
20 | | 05'13" | 1000 / 20000 |
21 | | 05'23" (+00'10") | 1000 / 21000 |
22 | | 07'04" (+01'51") | 1000 / 22000 |
23 | | 05'54" (+00'41") | 1000 / 23000 |
24 | | 10'48" (+05'35") | 1000 / 24000 |
25 | | 09'52" (+04'39") | 1000 / 25000 |
26 | | 11'00" (+05'47") | 1000 / 26000 |
27 | | 08'56" (+03'43") | 1000 / 27000 |
28 | | 07'11" (+01'58") | 1000 / 28000 |
29 | | 08'37" (+03'24") | 1000 / 29000 |
30 | | 07'12" (+01'59") | 1000 / 30000 |
31 | | 05'33" (+00'20") | 1000 / 31000 |
32 | | 05'51" (+00'38") | 1000 / 32000 |
33 | | 07'29" (+02'16") | 1000 / 33000 |
34 | | 12'01" (+06'48") | 1000 / 34000 |
35 | | 06'45" (+01'32") | 1000 / 35000 |
36 | | 10'09" (+04'56") | 1000 / 36000 |
37 | | 11'00" (+05'47") | 1000 / 37000 |
38 | | 10'21" (+05'08") | 1000 / 38000 |
39 | | 11'23" (+06'10") | 1000 / 39000 |
40 | | 08'22" (+03'09") | 1000 / 40000 |
41 | | 06'39" (+01'26") | 1000 / 41000 |
42 | | 07'19" (+02'06") | 1000 / 42000 |
43 | | 07'15" (+02'02") | 1000 / 43000 |
44 | | 08'12" (+02'59") | 1000 / 44000 |
45 | | 06'16" (+01'03") | 1000 / 45000 |
46 | | 06'16" (+01'03") | 1000 / 46000 |
47 | | 07'30" (+02'17") | 1000 / 47000 |
48 | | 06'05" (+00'52") | 1000 / 48000 |
49 | | 06'17" (+01'04") | 1000 / 49000 |
50 | | 05'31" (+00'18") | 1000 / 50000 |
51 | | 05'40" (+00'27") | 1000 / 51000 |
52 | | 07'11" (+01'58") | 1000 / 52000 |
53 | | 05'58" (+00'45") | 1000 / 53000 |
54 | | 10'35" (+05'22") | 1000 / 54000 |
55 | | 45'36" (+40'23") | 1000 / 55000 |
56 | | 51'42" (+46'29") | 65 / 55065 |
高雄bear