| 全馬 | 04:10:55 | 05:56/km | 第19馬官方成績 | 日期 | 2015-09-19 | 成績 | 04:10:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'14" | 00:49'43" | | 00:25'29" (+01'15") | | 00:26'21" (+02'07") | 00:53'52" (+04'09") | | 00:27'31" (+03'17") | | 00:29'16" (+05'02") | 01:00'45" (+11'02") | | 00:31'29" (+07'15") | | 00:32'43" (+08'29") | 01:08'19" (+18'36") | | 00:35'36" (+11'22") | |
日期: 2015-09-19 06:00 - 總爬升: 212 m - 地點: 新埔遠東~關西 - 天氣: 先涼後熱 - 卡路里: 2373 Cal - 總步數: 48898 - 平均步頻: 194 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 80% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'10" (+00'31") | 1009 / 1009 | 199 / 96 | 2 | | 04'43" (+00'04") | 1003 / 2013 | 200 / 105 | 3 | | 04'40" (+00'01") | 1009 / 3022 | 201 / 106 | 4 | | 04'41" (+00'02") | 1006 / 4029 | 198 / 107 | 5 | | 04'48" (+00'09") | 1005 / 5034 | 198 / 104 |
6 | | 04'54" (+00'15") | 1001 / 6035 | 198 / 102 | 7 | | 04'52" (+00'13") | 1007 / 7043 | 199 / 102 | 8 | | 04'39" | 1001 / 8044 | 199 / 107 | 9 | | 05'12" (+00'33") | 1005 / 9049 | 192 / 99 | 10 | | 05'44" (+01'05") | 1001 / 10050 | 180 / 96 | 11 | | 05'02" (+00'23") | 1008 / 11058 | 200 / 99 | 12 | | 05'03" (+00'24") | 1006 / 12065 | 200 / 98 | 13 | | 04'59" (+00'20") | 1000 / 13066 | 200 / 100 | 14 | | 05'11" (+00'32") | 1009 / 14075 | 198 / 97 | 15 | | 05'56" (+01'17") | 1006 / 15081 | 179 / 93 | 16 | | 05'09" (+00'30") | 1006 / 16088 | 202 / 95 | 17 | | 05'25" (+00'46") | 1005 / 17093 | 198 / 92 | 18 | | 05'33" (+00'54") | 1004 / 18097 | 197 / 91 | 19 | | 05'10" (+00'31") | 1006 / 19104 | 202 / 95 | 20 | | 06'04" (+01'25") | 1006 / 20110 | 196 / 83 | 21 | | 05'44" (+01'05") | 1004 / 21114 | 190 / 91 | 22 | | 05'58" (+01'19") | 1001 / 22116 | 190 / 87 | 23 | | 05'07" (+00'28") | 1002 / 23119 | 204 / 95 | 24 | | 06'43" (+02'04") | 1004 / 24123 | 183 / 81 | 25 | | 05'36" (+00'57") | 1005 / 25128 | 206 / 86 | 26 | | 06'18" (+01'39") | 1006 / 26135 | 195 / 80 | 27 | | 05'55" (+01'16") | 1004 / 27139 | 198 / 84 | 28 | | 05'59" (+01'20") | 1005 / 28145 | 203 / 82 | 29 | | 07'11" (+02'32") | 1006 / 29151 | 177 / 78 | 30 | | 05'56" (+01'17") | 1004 / 30156 | 205 / 81 | 31 | | 06'49" (+02'10") | 1008 / 31165 | 183 / 80 | 32 | | 06'11" (+01'32") | 1008 / 32174 | 202 / 79 | 33 | | 06'58" (+02'19") | 1000 / 33174 | 181 / 78 | 34 | | 06'16" (+01'37") | 1007 / 34182 | 202 / 78 | 35 | | 06'16" (+01'37") | 1001 / 35183 | 202 / 78 | 36 | | 07'37" (+02'58") | 1002 / 36186 | 182 / 71 | 37 | | 06'46" (+02'07") | 1007 / 37193 | 202 / 72 | 38 | | 08'11" (+03'32") | 1008 / 38201 | 175 / 69 | 39 | | 06'20" (+01'41") | 1000 / 39202 | 203 / 77 | 40 | | 06'33" (+01'54") | 1001 / 40203 | 203 / 75 | 41 | | 07'30" (+02'51") | 1006 / 41210 | 183 / 72 | 42 | | 07'19" (+02'40") | 1002 / 42212 | 189 / 72 |
新竹李湯姆 赤足第11馬 遠東志工馬 42K
同樣路線進步了26分鐘, 涼涼的天氣幫了忙. 9月累積里程 : 273.58 km 媽媽牌 累積 : 8297.3 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'11" | 00:05'11" | 2 | 04'47" | 00:09'58" | 3 | 04'40" | 00:14'38" | 4 | 04'46" | 00:19'24" | 5 | 04'50" | 00:24'14" | 6 | 04'55" | 00:29'09" | 7 | 04'52" | 00:34'01" | 8 | 04'43" | 00:38'44" | 9 | 05'10" | 00:43'54" | 10 | 05'49" | 00:49'43" | 11 | 05'02" | 00:54'45" | 12 | 05'06" | 00:59'51" | 13 | 05'00" | 01:04'51" | 14 | 05'11" | 01:10'02" | 15 | 06'02" | 01:16'04" | 16 | 05'12" | 01:21'16" | 17 | 05'27" | 01:26'43" | 18 | 05'35" | 01:32'18" | 19 | 05'10" | 01:37'28" | 20 | 06'07" | 01:43'35" | 21 | 05'46" | 01:49'21" | 22 | 06'02" | 01:55'23" | 23 | 05'08" | 02:00'31" | 24 | 06'41" | 02:07'12" | 25 | 05'39" | 02:12'51" | 26 | 06'21" | 02:19'12" | 27 | 05'57" | 02:25'09" | 28 | 05'59" | 02:31'08" | 29 | 07'13" | 02:38'21" | 30 | 05'59" | 02:44'20" | 31 | 06'52" | 02:51'12" | 32 | 06'15" | 02:57'27" | 33 | 07'01" | 03:04'28" | 34 | 06'17" | 03:10'45" | 35 | 06'18" | 03:17'03" | 36 | 07'40" | 03:24'43" | 37 | 06'46" | 03:31'29" | 38 | 08'16" | 03:39'45" | 39 | 06'24" | 03:46'09" | 40 | 06'30" | 03:52'39" | 41 | 07'30" | 04:00'09" | 42 | 07'24" | 04:07'33" | 42.5 | 06'49" | 04:11'09" |
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