26.0 km | 03:59:26 | 09:13/km日期: 2022-08-14 05:40 - 總爬升: 628 m - 平均心率: 122 - 卡路里: 1112 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 100%
Pace: 07'42" / 08'19" / 08'53" / 07'36" / 06'53" / 07'31" / 07'32" / 06'51" / 10'03" / 14'09" / 07'49" / 07'57" / 08'56" / 09'16" / 01'22" / 18'52" / 00'01" / 24'48" / 08'59" / 08'16" / 09'28" / 06'11" / 18'36" / 07'02" / 09'19" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+07'29") | 1000 / 1000 |
| 2 | | 08'18" (+08'04") | 1000 / 2000 |
| 3 | | 08'53" (+08'39") | 1000 / 3000 |
| 4 | | 07'35" (+07'21") | 1000 / 4000 |
| 5 | | 06'27" (+06'13") | 230 / 4230 |
| 6 | | 07'05" (+06'51") | 1000 / 5230 |
| 7 | | 07'18" (+07'04") | 1000 / 6230 |
| 8 | | 07'43" (+07'29") | 1000 / 7230 |
| 9 | | 09'13" (+08'59") | 1000 / 8230 |
| 10 | | 07'30" (+07'16") | 1000 / 9230 |
| 11 | | 14'52" (+14'38") | 1000 / 10230 |
| 12 | | 07'21" (+07'07") | 1000 / 11230 |
| 13 | | 08'04" (+07'50") | 1000 / 12230 |
| 14 | | 10'04" (+09'50") | 1000 / 13230 |
| 15 | | 06'24" (+06'10") | 1000 / 14230 |
| 16 | | 01'58" (+01'44") | 1000 / 15230 |
| 17 | | 18'01" (+17'47") | 1000 / 16230 |
| 18 | | 00'14" | 1000 / 17230 |
| 19 | | 28'03" (+27'49") | 1000 / 18230 |
| 20 | | 07'26" (+07'12") | 1000 / 19230 |
| 21 | | 08'07" (+07'53") | 1000 / 20230 |
| 22 | | 09'46" (+09'32") | 1000 / 21230 |
| 23 | | 05'22" (+05'08") | 1000 / 22230 |
| 24 | | 18'55" (+18'41") | 1000 / 23230 |
| 25 | | 09'26" (+09'12") | 1000 / 24230 |
| 26 | | 06'35" (+06'21") | 1000 / 25230 |
| 27 | | 07'57" (+07'43") | 726 / 25956 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 79.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 08'19" | 00:16'01" |
| 3 | 08'53" | 00:24'54" |
| 4 | 07'36" | 00:32'30" |
| 5 | 06'53" | 00:39'23" |
| 6 | 07'31" | 00:46'54" |
| 7 | 07'32" | 00:54'26" |
| 8 | 06'51" | 01:01'17" |
| 9 | 10'03" | 01:11'20" |
| 10 | 14'09" | 01:25'29" |
| 11 | 07'49" | 01:33'18" |
| 12 | 07'57" | 01:41'15" |
| 13 | 08'56" | 01:50'11" |
| 14 | 09'16" | 01:59'27" |
| 15 | 01'22" | 02:00'49" |
| 16 | 18'52" | 02:19'41" |
| 17 | 00'01" | 02:19'42" |
| 18 | 24'48" | 02:44'30" |
| 19 | 08'59" | 02:53'29" |
| 20 | 08'16" | 03:01'45" |
| 21 | 09'28" | 03:11'13" |
| 22 | 06'11" | 03:17'24" |
| 23 | 18'36" | 03:36'00" |
| 24 | 07'02" | 03:43'02" |
| 25 | 09'19" | 03:52'21" |
| 26.0 | 07'27" | 03:59'29" |
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