19.7 km | 03:34:51 | 10:53/km日期: 2015-04-18 07:47 - 總爬升: 245 m - 卡路里: 1261 Cal - 溫度: 25°C - 濕度: 67%
Pace: 08'01" / 08'16" / 08'16" / 09'04" / 08'59" / 08'46" / 09'23" / 09'32" / 15'46" / 12'55" / 09'28" / 12'51" / 14'16" / 10'21" / 11'14" / 11'38" / 12'56" / 10'20" / 09'25" / 18'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" | 991 / 991 |
2 | | 08'18" (+00'23") | 1013 / 2005 |
3 | | 08'14" (+00'19") | 1002 / 3007 |
4 | | 09'05" (+01'10") | 997 / 4004 |
5 | | 08'59" (+01'04") | 999 / 5004 |
6 | | 08'47" (+00'52") | 1013 / 6017 |
7 | | 09'17" (+01'22") | 992 / 7010 |
8 | | 09'36" (+01'41") | 1003 / 8014 |
9 | | 15'40" (+07'45") | 1007 / 9021 |
10 | | 12'49" (+04'54") | 1007 / 10029 |
11 | | 09'33" (+01'38") | 1004 / 11033 |
12 | | 12'49" (+04'54") | 1001 / 12035 |
13 | | 14'17" (+06'22") | 1005 / 13040 |
14 | | 10'21" (+02'26") | 996 / 14037 |
15 | | 11'11" (+03'16") | 999 / 15036 |
16 | | 11'37" (+03'42") | 1007 / 16043 |
17 | | 12'49" (+04'54") | 996 / 17040 |
18 | | 10'32" (+02'37") | 1010 / 18050 |
19 | | 09'12" (+01'17") | 1004 / 19055 |
20 | | 19'14" (+11'19") | 677 / 19733 |
4月累積里程 : 70.77 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'16" | 00:16'17" |
3 | 08'16" | 00:24'33" |
4 | 09'04" | 00:33'37" |
5 | 08'59" | 00:42'36" |
6 | 08'46" | 00:51'22" |
7 | 09'23" | 01:00'45" |
8 | 09'32" | 01:10'17" |
9 | 15'46" | 01:26'03" |
10 | 12'55" | 01:38'58" |
11 | 09'28" | 01:48'26" |
12 | 12'51" | 02:01'17" |
13 | 14'16" | 02:15'33" |
14 | 10'21" | 02:25'54" |
15 | 11'14" | 02:37'08" |
16 | 11'38" | 02:48'46" |
17 | 12'56" | 03:01'42" |
18 | 10'20" | 03:12'02" |
19 | 09'25" | 03:21'27" |
19.7 | 18'16" | 03:34'51" |