10.4 km | 01:01:37 | 05:55/km日期: 2015-09-03 22:15 - 卡路里: 712 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'26" / 05'27" / 05'41" / 05'47" / 06'13" / 06'06" / 06'02" / 06'02" / 06'12" / 06'13" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'11") | 497 / 497 |
2 | | 05'14" | 502 / 999 |
3 | | 05'30" (+00'16") | 492 / 1492 |
4 | | 05'32" (+00'18") | 496 / 1988 |
5 | | 05'37" (+00'23") | 513 / 2501 |
6 | | 05'40" (+00'26") | 493 / 2995 |
7 | | 05'43" (+00'29") | 501 / 3496 |
8 | | 05'53" (+00'39") | 495 / 3991 |
9 | | 06'05" (+00'51") | 508 / 4500 |
10 | | 06'18" (+01'04") | 493 / 4994 |
11 | | 06'08" (+00'54") | 509 / 5504 |
12 | | 06'05" (+00'51") | 500 / 6005 |
13 | | 06'01" (+00'47") | 498 / 6503 |
14 | | 05'56" (+00'42") | 496 / 6999 |
15 | | 05'58" (+00'44") | 498 / 7498 |
16 | | 06'12" (+00'58") | 504 / 8003 |
17 | | 06'08" (+00'54") | 504 / 8507 |
18 | | 06'14" (+01'00") | 496 / 9003 |
19 | | 06'11" (+00'57") | 497 / 9501 |
20 | | 06'12" (+00'58") | 504 / 10005 |
21 | | 06'04" (+00'50") | 406 / 10412 |
9月累積里程 :
244.65 km Android - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'27" | 00:10'53" |
3 | 05'41" | 00:16'34" |
4 | 05'47" | 00:22'21" |
5 | 06'13" | 00:28'34" |
6 | 06'06" | 00:34'40" |
7 | 06'02" | 00:40'42" |
8 | 06'02" | 00:46'44" |
9 | 06'12" | 00:52'56" |
10 | 06'13" | 00:59'09" |
10.4 | 05'59" | 01:01'37" |