72.6 km | 13:36:54 | 11:15/km日期: 2022-07-16 04:59 - 總爬升: 2675 m - 卡路里: 3919 Cal
Pace: 09'22" / 09'23" / 25'36" / 27'20" / 14'57" / 08'24" / 09'26" / 06'23" / 06'01" / 07'12" / 05'48" / 06'11" / 06'05" / 05'36" / 06'23" / 13'58" / 08'55" / 08'30" / 09'46" / 07'46" / 09'57" / 18'18" / 08'04" / 10'01" / 08'44" / 07'27" / 06'25" / 07'54" / 15'41" / 08'50" / 12'56" / 09'46" / 09'48" / 12'59" / 10'49" / 11'59" / 08'09" / 09'57" / 10'35" / 14'33" / 15'28" / 14'26" / 11'15" / 16'51" / 08'40" / 08'35" / 07'58" / 08'39" / 08'13" / 09'44" / 08'04" / 08'21" / 11'16" / 09'21" / 10'27" / 10'09" / 10'25" / 08'37" / 09'44" / 10'41" / 26'53" / 11'05" / 09'29" / 10'57" / 08'10" / 10'23" / 10'15" / 09'55" / 09'27" / 09'41" / 11'26" / 14'14" / 11'16" / 12'06" / 14'36" / 12'34" / 01'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+03'35") | 1040 / 1040 |
2 | | 09'37" (+03'56") | 1084 / 2125 |
3 | | 28'23" (+22'42") | 1030 / 3156 |
4 | | 23'59" (+18'18") | 1041 / 4198 |
5 | | 13'26" (+07'45") | 1013 / 5212 |
6 | | 09'12" (+03'31") | 1027 / 6240 |
7 | | 08'10" (+02'29") | 1067 / 7307 |
8 | | 06'28" (+00'47") | 1043 / 8351 |
9 | | 06'41" (+01'00") | 1040 / 9391 |
10 | | 06'03" (+00'22") | 1029 / 10421 |
11 | | 06'08" (+00'27") | 1024 / 11445 |
12 | | 06'13" (+00'32") | 1110 / 12556 |
13 | | 05'53" (+00'12") | 1026 / 13582 |
14 | | 05'41" | 1050 / 14633 |
15 | | 11'44" (+06'03") | 1009 / 15643 |
16 | | 10'28" (+04'47") | 1004 / 16648 |
17 | | 09'05" (+03'24") | 1009 / 17658 |
18 | | 09'04" (+03'23") | 1040 / 18698 |
19 | | 08'08" (+02'27") | 1228 / 19926 |
20 | | 09'53" (+04'12") | 1013 / 20939 |
21 | | 17'52" (+12'11") | 1045 / 21985 |
22 | | 07'57" (+02'16") | 1043 / 23029 |
23 | | 10'19" (+04'38") | 1029 / 24058 |
24 | | 07'36" (+01'55") | 1061 / 25120 |
25 | | 08'15" (+02'34") | 977 / 26097 |
26 | | 06'58" (+01'17") | 1042 / 27139 |
27 | | 07'24" (+01'43") | 1022 / 28162 |
28 | | 15'51" (+10'10") | 1022 / 29185 |
29 | | 09'03" (+03'22") | 1132 / 30318 |
30 | | 13'02" (+07'21") | 1050 / 31368 |
31 | | 09'16" (+03'35") | 1041 / 32409 |
32 | | 12'21" (+06'40") | 1094 / 33504 |
33 | | 09'26" (+03'45") | 1057 / 34562 |
34 | | 13'42" (+08'01") | 1094 / 35656 |
35 | | 08'20" (+02'39") | 1021 / 36678 |
36 | | 10'11" (+04'30") | 1025 / 37703 |
37 | | 09'44" (+04'03") | 1224 / 38928 |
38 | | 14'29" (+08'48") | 1117 / 40046 |
39 | | 15'21" (+09'40") | 1072 / 41118 |
40 | | 15'35" (+09'54") | 1176 / 42294 |
41 | | 07'57" (+02'16") | 1000 / 43294 |
42 | | 17'11" (+11'30") | 1077 / 44372 |
43 | | 07'34" (+01'53") | 993 / 45365 |
44 | | 08'32" (+02'51") | 1072 / 46437 |
45 | | 08'53" (+03'12") | 1013 / 47450 |
46 | | 08'37" (+02'56") | 1051 / 48502 |
47 | | 09'03" (+03'22") | 1036 / 49538 |
48 | | 08'04" (+02'23") | 1103 / 50642 |
49 | | 08'34" (+02'53") | 1020 / 51662 |
50 | | 09'03" (+03'22") | 1003 / 52666 |
51 | | 10'22" (+04'41") | 1056 / 53723 |
52 | | 09'57" (+04'16") | 1049 / 54773 |
53 | | 10'55" (+05'14") | 1009 / 55782 |
54 | | 10'14" (+04'33") | 1029 / 56812 |
55 | | 08'29" (+02'48") | 1002 / 57814 |
56 | | 10'01" (+04'20") | 1052 / 58867 |
57 | | 10'42" (+05'01") | 1108 / 59976 |
58 | | 26'21" (+20'40") | 1028 / 61004 |
59 | | 10'57" (+05'16") | 1044 / 62049 |
60 | | 09'46" (+04'05") | 1049 / 63098 |
61 | | 10'34" (+04'53") | 1002 / 64101 |
62 | | 08'42" (+03'01") | 1020 / 65121 |
63 | | 10'01" (+04'20") | 1010 / 66131 |
64 | | 10'29" (+04'48") | 997 / 67129 |
65 | | 10'13" (+04'32") | 1000 / 68129 |
66 | | 08'48" (+03'07") | 1059 / 69189 |
67 | | 10'08" (+04'27") | 1006 / 70195 |
68 | | 11'05" (+05'24") | 1067 / 71263 |
69 | | 15'36" (+09'55") | 1038 / 72302 |
70 | | 10'11" (+04'30") | 1157 / 73459 |
71 | | 13'16" (+07'35") | 1003 / 74462 |
72 | | 14'40" (+08'59") | 1018 / 75481 |
7月累積里程 : 128.65 km
Android - samsung SM-A516B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 09'23" | 00:18'45" |
3 | 25'36" | 00:44'21" |
4 | 27'20" | 01:11'41" |
5 | 14'57" | 01:26'38" |
6 | 08'24" | 01:35'02" |
7 | 09'26" | 01:44'28" |
8 | 06'23" | 01:50'51" |
9 | 06'01" | 01:56'52" |
10 | 07'12" | 02:04'04" |
11 | 05'48" | 02:09'52" |
12 | 06'11" | 02:16'03" |
13 | 06'05" | 02:22'08" |
14 | 05'36" | 02:27'44" |
15 | 06'23" | 02:34'07" |
16 | 13'58" | 02:48'05" |
17 | 08'55" | 02:57'00" |
18 | 08'30" | 03:05'30" |
19 | 09'46" | 03:15'16" |
20 | 07'46" | 03:23'02" |
21 | 09'57" | 03:32'59" |
22 | 18'18" | 03:51'17" |
23 | 08'04" | 03:59'21" |
24 | 10'01" | 04:09'22" |
25 | 08'44" | 04:18'06" |
26 | 07'27" | 04:25'33" |
27 | 06'25" | 04:31'58" |
28 | 07'54" | 04:39'52" |
29 | 15'41" | 04:55'33" |
30 | 08'50" | 05:04'23" |
31 | 12'56" | 05:17'19" |
32 | 09'46" | 05:27'05" |
33 | 09'48" | 05:36'53" |
34 | 12'59" | 05:49'52" |
35 | 10'49" | 06:00'41" |
36 | 11'59" | 06:12'40" |
37 | 08'09" | 06:20'49" |
38 | 09'57" | 06:30'46" |
39 | 10'35" | 06:41'21" |
40 | 14'33" | 06:55'54" |
41 | 15'28" | 07:11'22" |
42 | 14'26" | 07:25'48" |
43 | 11'15" | 07:37'03" |
44 | 16'51" | 07:53'54" |
45 | 08'40" | 08:02'34" |
46 | 08'35" | 08:11'09" |
47 | 07'58" | 08:19'07" |
48 | 08'39" | 08:27'46" |
49 | 08'13" | 08:35'59" |
50 | 09'44" | 08:45'43" |
51 | 08'04" | 08:53'47" |
52 | 08'21" | 09:02'08" |
53 | 11'16" | 09:13'24" |
54 | 09'21" | 09:22'45" |
55 | 10'27" | 09:33'12" |
56 | 10'09" | 09:43'21" |
57 | 10'25" | 09:53'46" |
58 | 08'37" | 10:02'23" |
59 | 09'44" | 10:12'07" |
60 | 10'41" | 10:22'48" |
61 | 26'53" | 10:49'41" |
62 | 11'05" | 11:00'46" |
63 | 09'29" | 11:10'15" |
64 | 10'57" | 11:21'12" |
65 | 08'10" | 11:29'22" |
66 | 10'23" | 11:39'45" |
67 | 10'15" | 11:50'00" |
68 | 09'55" | 11:59'55" |
69 | 09'27" | 12:09'22" |
70 | 09'41" | 12:19'03" |
71 | 11'26" | 12:30'29" |
72 | 14'14" | 12:44'43" |
73 | 11'16" | 12:55'59" |
74 | 12'06" | 13:08'05" |
75 | 14'36" | 13:22'41" |
76 | 12'34" | 13:35'15" |
75.9 | -6'-31" | 13:36'10" |