20.9 km | 02:33:12 | 07:18/km日期: 2022-07-13 16:02 - 總爬升: 126 m - 卡路里: 1131 Cal - 平均步頻: 172
Pace: 08'41" / 07'53" / 07'07" / 06'23" / 06'25" / 06'46" / 07'07" / 07'50" / 06'08" / 05'43" / 07'11" / 06'21" / 06'59" / 07'57" / 06'39" / 09'12" / 06'39" / 07'33" / 06'24" / 06'31" / 06'31" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+03'11") | 990 / 990 |
2 | | 07'50" (+02'23") | 1057 / 2048 |
3 | | 07'03" (+01'36") | 1025 / 3074 |
4 | | 06'21" (+00'54") | 1049 / 4123 |
5 | | 06'36" (+01'09") | 1073 / 5196 |
6 | | 07'03" (+01'36") | 1008 / 6205 |
7 | | 06'39" (+01'12") | 1006 / 7211 |
8 | | 07'40" (+02'13") | 1043 / 8254 |
9 | | 05'27" | 1175 / 9430 |
10 | | 06'33" (+01'06") | 998 / 10428 |
11 | | 07'03" (+01'36") | 1113 / 11541 |
12 | | 06'28" (+01'01") | 1010 / 12551 |
13 | | 07'04" (+01'37") | 995 / 13546 |
14 | | 07'57" (+02'30") | 1045 / 14592 |
15 | | 08'26" (+02'59") | 1009 / 15601 |
16 | | 07'15" (+01'48") | 1005 / 16607 |
17 | | 06'38" (+01'11") | 1037 / 17644 |
18 | | 07'37" (+02'10") | 1019 / 18664 |
19 | | 06'30" (+01'03") | 1002 / 19666 |
20 | | 06'23" (+00'56") | 1016 / 20683 |
21 | | 07'05" (+01'38") | 940 / 21624 |
7月累積里程 : 128.65 km
Android - samsung SM-A516B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'53" | 00:16'34" |
3 | 07'07" | 00:23'41" |
4 | 06'23" | 00:30'04" |
5 | 06'25" | 00:36'29" |
6 | 06'46" | 00:43'15" |
7 | 07'07" | 00:50'22" |
8 | 07'50" | 00:58'12" |
9 | 06'08" | 01:04'20" |
10 | 05'43" | 01:10'03" |
11 | 07'11" | 01:17'14" |
12 | 06'21" | 01:23'35" |
13 | 06'59" | 01:30'34" |
14 | 07'57" | 01:38'31" |
15 | 06'39" | 01:45'10" |
16 | 09'12" | 01:54'22" |
17 | 06'39" | 02:01'01" |
18 | 07'33" | 02:08'34" |
19 | 06'24" | 02:14'58" |
20 | 06'31" | 02:21'29" |
21 | 06'31" | 02:28'00" |
21.5 | 10'02" | 02:32'35" |