14.2 km | 01:45:03 | 07:22/km日期: 2022-07-16 04:56 - 總爬升: 211 m - 卡路里: 768 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 07'15" / 07'07" / 07'37" / 08'18" / 08'08" / 07'43" / 07'30" / 07'41" / 06'59" / 06'51" / 06'46" / 07'04" / 06'47" / 06'47" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'07") | 499 / 499 |
2 | | 06'47" (+00'18") | 495 / 995 |
3 | | 07'13" (+00'44") | 505 / 1500 |
4 | | 07'06" (+00'37") | 499 / 2000 |
5 | | 07'29" (+01'00") | 498 / 2498 |
6 | | 07'32" (+01'03") | 497 / 2996 |
7 | | 07'50" (+01'21") | 504 / 3500 |
8 | | 08'49" (+02'20") | 508 / 4008 |
9 | | 07'56" (+01'27") | 497 / 4506 |
10 | | 08'25" (+01'56") | 496 / 5002 |
11 | | 07'32" (+01'03") | 499 / 5501 |
12 | | 07'46" (+01'17") | 507 / 6009 |
13 | | 07'12" (+00'43") | 508 / 6517 |
14 | | 07'51" (+01'22") | 488 / 7006 |
15 | | 07'58" (+01'29") | 501 / 7507 |
16 | | 07'20" (+00'51") | 513 / 8020 |
17 | | 06'47" (+00'18") | 498 / 8519 |
18 | | 07'08" (+00'39") | 491 / 9011 |
19 | | 07'12" (+00'43") | 499 / 9510 |
20 | | 06'29" | 500 / 10010 |
21 | | 06'35" (+00'06") | 502 / 10513 |
22 | | 07'07" (+00'38") | 505 / 11019 |
23 | | 06'58" (+00'29") | 501 / 11520 |
24 | | 07'00" (+00'31") | 501 / 12022 |
25 | | 06'44" (+00'15") | 499 / 12522 |
26 | | 06'51" (+00'22") | 498 / 13020 |
27 | | 06'56" (+00'27") | 499 / 13519 |
28 | | 06'35" (+00'06") | 506 / 14025 |
29 | | 06'56" (+00'27") | 225 / 14251 |
7月累積里程 : 185.39 km
Android - samsung SM-A528B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'07" | 00:14'22" |
3 | 07'37" | 00:21'59" |
4 | 08'18" | 00:30'17" |
5 | 08'08" | 00:38'25" |
6 | 07'43" | 00:46'08" |
7 | 07'30" | 00:53'38" |
8 | 07'41" | 01:01'19" |
9 | 06'59" | 01:08'18" |
10 | 06'51" | 01:15'09" |
11 | 06'46" | 01:21'55" |
12 | 07'04" | 01:28'59" |
13 | 06'47" | 01:35'46" |
14 | 06'47" | 01:42'33" |
14.3 | 06'41" | 01:44'14" |