14.4 km | 01:41:48 | 07:05/km日期: 2022-07-18 04:53 - 總爬升: 240 m - 卡路里: 775 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 07'13" / 07'06" / 07'14" / 07'58" / 07'38" / 07'01" / 07'10" / 07'37" / 06'35" / 06'51" / 06'30" / 06'52" / 06'39" / 06'40" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'44") | 486 / 486 |
2 | | 06'30" (+00'19") | 501 / 987 |
3 | | 06'56" (+00'45") | 506 / 1494 |
4 | | 07'04" (+00'53") | 504 / 1998 |
5 | | 07'20" (+01'09") | 492 / 2490 |
6 | | 07'23" (+01'12") | 493 / 2984 |
7 | | 07'39" (+01'28") | 504 / 3489 |
8 | | 08'05" (+01'54") | 498 / 3987 |
9 | | 07'26" (+01'15") | 506 / 4493 |
10 | | 07'50" (+01'39") | 496 / 4990 |
11 | | 07'19" (+01'08") | 507 / 5498 |
12 | | 06'42" (+00'31") | 509 / 6008 |
13 | | 06'54" (+00'43") | 501 / 6509 |
14 | | 07'29" (+01'18") | 494 / 7003 |
15 | | 07'54" (+01'43") | 495 / 7498 |
16 | | 07'21" (+01'10") | 502 / 8001 |
17 | | 06'37" (+00'26") | 510 / 8512 |
18 | | 06'26" (+00'15") | 496 / 9009 |
19 | | 07'00" (+00'49") | 494 / 9503 |
20 | | 06'38" (+00'27") | 509 / 10013 |
21 | | 06'11" | 503 / 10517 |
22 | | 06'50" (+00'39") | 494 / 11011 |
23 | | 07'15" (+01'04") | 507 / 11519 |
24 | | 06'30" (+00'19") | 504 / 12023 |
25 | | 06'34" (+00'23") | 497 / 12520 |
26 | | 06'43" (+00'32") | 500 / 13020 |
27 | | 06'50" (+00'39") | 496 / 13517 |
28 | | 06'32" (+00'21") | 502 / 14019 |
29 | | 06'43" (+00'32") | 356 / 14376 |
7月累積里程 : 185.39 km
Android - samsung SM-A528B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'06" | 00:14'19" |
3 | 07'14" | 00:21'33" |
4 | 07'58" | 00:29'31" |
5 | 07'38" | 00:37'09" |
6 | 07'01" | 00:44'10" |
7 | 07'10" | 00:51'20" |
8 | 07'37" | 00:58'57" |
9 | 06'35" | 01:05'32" |
10 | 06'51" | 01:12'23" |
11 | 06'30" | 01:18'53" |
12 | 06'52" | 01:25'45" |
13 | 06'39" | 01:32'24" |
14 | 06'40" | 01:39'04" |
14.4 | 06'38" | 01:41'34" |