22.6 km | 02:02:36 | 05:25/km日期: 2015-07-14 06:36 - 卡路里: 1341 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'43" / 05'50" / 05'00" / 07'47" / 11'59" / 14'31" / 04'56" / 03'32" / 02'17" / 02'14" / 02'14" / 05'20" / 05'45" / 12'00" / 07'24" / 03'56" / 02'02" / 01'40" / 01'38" / 02'27" / 06'56" / 05'18" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+03'05") | 1000 / 1000 |
2 | | 05'50" (+04'13") | 1000 / 2000 |
3 | | 05'00" (+03'23") | 1000 / 3000 |
4 | | 07'46" (+06'09") | 1000 / 4000 |
5 | | 11'59" (+10'22") | 1000 / 5000 |
6 | | 14'31" (+12'54") | 1000 / 6000 |
7 | | 04'55" (+03'18") | 1000 / 7000 |
8 | | 03'32" (+01'55") | 1000 / 8000 |
9 | | 02'16" (+00'39") | 1000 / 9000 |
10 | | 02'14" (+00'37") | 1000 / 10000 |
11 | | 02'14" (+00'37") | 1000 / 11000 |
12 | | 05'20" (+03'43") | 1000 / 12000 |
13 | | 05'44" (+04'07") | 1000 / 13000 |
14 | | 11'59" (+10'22") | 1000 / 14000 |
15 | | 07'24" (+05'47") | 1000 / 15000 |
16 | | 03'55" (+02'18") | 1000 / 16000 |
17 | | 02'02" (+00'25") | 1000 / 17000 |
18 | | 01'40" (+00'03") | 1000 / 18000 |
19 | | 01'37" | 1000 / 19000 |
20 | | 02'26" (+00'49") | 1000 / 20000 |
21 | | 06'56" (+05'19") | 1000 / 21000 |
22 | | 05'18" (+03'41") | 1000 / 22000 |
23 | | 04'55" (+03'18") | 635 / 22635 |
7月累積里程 :
82.26 km MIZUNO WAVE Rider 15 累積 :
1785.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'50" | 00:10'33" |
3 | 05'00" | 00:15'33" |
4 | 07'47" | 00:23'20" |
5 | 11'59" | 00:35'19" |
6 | 14'31" | 00:49'50" |
7 | 04'56" | 00:54'46" |
8 | 03'32" | 00:58'18" |
9 | 02'17" | 01:00'35" |
10 | 02'14" | 01:02'49" |
11 | 02'14" | 01:05'03" |
12 | 05'20" | 01:10'23" |
13 | 05'45" | 01:16'08" |
14 | 12'00" | 01:28'08" |
15 | 07'24" | 01:35'32" |
16 | 03'56" | 01:39'28" |
17 | 02'02" | 01:41'30" |
18 | 01'40" | 01:43'10" |
19 | 01'38" | 01:44'48" |
20 | 02'27" | 01:47'15" |
21 | 06'56" | 01:54'11" |
22 | 05'18" | 01:59'29" |
22.6 | 04'56" | 02:02'37" |