13.5 km | 00:54:16 | 04:01/km日期: 2015-08-23 18:04 - 卡路里: 727 Cal - 總步數: 9526 - 平均步頻: 175 - 平均步幅: 141 cm - 溫度: 30°C - 濕度: 68%
Pace: 04'23" / 03'56" / 03'54" / 03'54" / 04'09" / 04'17" / 04'13" / 04'00" / 04'04" / 04'07" / 04'00" / 03'57" / 03'46" / 03'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'20" (+00'39") | 1010 / 1010 | 174 / 132 |
2 | | 03'54" (+00'13") | 1005 / 2016 | 176 / 144 |
3 | | 03'53" (+00'12") | 1000 / 3016 | 176 / 145 |
4 | | 03'55" (+00'14") | 1004 / 4020 | 176 / 144 |
5 | | 04'09" (+00'28") | 1001 / 5021 | 174 / 137 |
6 | | 04'15" (+00'34") | 1003 / 6025 | 174 / 134 |
7 | | 04'14" (+00'33") | 1012 / 7037 | 175 / 133 |
8 | | 03'54" (+00'13") | 1001 / 8039 | 174 / 146 |
9 | | 04'06" (+00'25") | 1002 / 9041 | 173 / 139 |
10 | | 04'04" (+00'23") | 1000 / 10041 | 173 / 140 |
11 | | 03'59" (+00'18") | 1001 / 11043 | 175 / 143 |
12 | | 03'58" (+00'17") | 1011 / 12054 | 175 / 143 |
13 | | 03'41" | 1007 / 13062 | 178 / 152 |
14 | | 03'12" | 477 / 13539 | 182 / 170 |
8月累積里程 : 560.10 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 03'56" | 00:08'19" |
3 | 03'54" | 00:12'13" |
4 | 03'54" | 00:16'07" |
5 | 04'09" | 00:20'16" |
6 | 04'17" | 00:24'33" |
7 | 04'13" | 00:28'46" |
8 | 04'00" | 00:32'46" |
9 | 04'04" | 00:36'50" |
10 | 04'07" | 00:40'57" |
11 | 04'00" | 00:44'57" |
12 | 03'57" | 00:48'54" |
13 | 03'46" | 00:52'40" |
13.5 | 03'21" | 00:54'16" |