10.2 km | 01:05:49 | 06:27/km日期: 2022-07-03 05:18 - 卡路里: 660 Cal - 總步數: 11726 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'06" / 06'25" / 06'23" / 06'19" / 06'19" / 06'17" / 06'17" / 06'19" / 06'32" / 07'08" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" | 1002 / 1002 | 176 / 93 |
| 2 | | 06'22" (+00'17") | 1007 / 2010 | 178 / 87 |
| 3 | | 06'23" (+00'18") | 1008 / 3018 | 177 / 88 |
| 4 | | 06'13" (+00'08") | 1004 / 4023 | 178 / 89 |
| 5 | | 06'17" (+00'12") | 1003 / 5026 | 178 / 88 |
| 6 | | 06'16" (+00'11") | 1002 / 6029 | 178 / 89 |
| 7 | | 06'15" (+00'10") | 1002 / 7032 | 178 / 89 |
| 8 | | 06'18" (+00'13") | 1000 / 8032 | 178 / 88 |
| 9 | | 06'31" (+00'26") | 1002 / 9034 | 179 / 85 |
| 10 | | 07'19" (+01'14") | 1008 / 10043 | 176 / 77 |
| 11 | | 07'20" (+01'15") | 199 / 10243 | 182 / 74 |
7月累積里程 : 50.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'25" | 00:12'31" |
| 3 | 06'23" | 00:18'54" |
| 4 | 06'19" | 00:25'13" |
| 5 | 06'19" | 00:31'32" |
| 6 | 06'17" | 00:37'49" |
| 7 | 06'17" | 00:44'06" |
| 8 | 06'19" | 00:50'25" |
| 9 | 06'32" | 00:56'57" |
| 10 | 07'08" | 01:04'05" |
| 10.2 | 08'40" | 01:05'49" |
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