10.9 km | 01:13:31 | 06:45/km日期: 2022-07-02 05:52 - 卡路里: 929 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 07'21" / 06'39" / 06'27" / 06'19" / 06'22" / 06'18" / 06'03" / 10'28" / 06'08" / 05'54" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'01") | 1609 / 1609 |
2 | | 06'29" (+00'27") | 1609 / 3218 |
3 | | 06'17" (+00'15") | 1609 / 4828 |
4 | | 06'17" (+00'15") | 1609 / 6437 |
5 | | 08'46" (+02'44") | 1609 / 8046 |
6 | | 06'02" | 1609 / 9656 |
7 | | 06'12" (+00'10") | 1224 / 10880 |
7月累積里程 : 349.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'39" | 00:14'00" |
3 | 06'27" | 00:20'27" |
4 | 06'19" | 00:26'46" |
5 | 06'22" | 00:33'08" |
6 | 06'18" | 00:39'26" |
7 | 06'03" | 00:45'29" |
8 | 10'28" | 00:55'57" |
9 | 06'08" | 01:02'05" |
10 | 05'54" | 01:07'59" |
10.9 | 06'16" | 01:13'31" |