13.0 km | 01:22:27 | 06:19/km日期: 2022-06-28 16:20 - 平均心率: 126 - 卡路里: 563 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 70%
Pace: 06'32" / 06'21" / 06'11" / 06'04" / 06'12" / 06'01" / 05'57" / 06'56" / 06'47" / 06'45" / 06'25" / 06'53" / 06'18" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'34") | 1000 / 1000 |
| 2 | | 06'21" (+00'24") | 1000 / 2000 |
| 3 | | 06'11" (+00'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'06") | 1000 / 4000 |
| 5 | | 06'11" (+00'14") | 1000 / 5000 |
| 6 | | 06'00" (+00'03") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'06" (+00'09") | 1000 / 8000 |
| 9 | | 06'47" (+00'50") | 1000 / 9000 |
| 10 | | 06'44" (+00'47") | 1000 / 10000 |
| 11 | | 06'25" (+00'28") | 1000 / 11000 |
| 12 | | 06'36" (+00'39") | 1000 / 12000 |
| 13 | | 06'17" (+00'20") | 1000 / 13000 |
| 14 | | 05'38" | 34 / 13034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
336.15 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'21" | 00:12'53" |
| 3 | 06'11" | 00:19'04" |
| 4 | 06'04" | 00:25'08" |
| 5 | 06'12" | 00:31'20" |
| 6 | 06'01" | 00:37'21" |
| 7 | 05'57" | 00:43'18" |
| 8 | 06'56" | 00:50'14" |
| 9 | 06'47" | 00:57'01" |
| 10 | 06'45" | 01:03'46" |
| 11 | 06'25" | 01:10'11" |
| 12 | 06'53" | 01:17'04" |
| 13 | 06'18" | 01:23'22" |
| 13.0 | 05'19" | 01:23'33" |
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