7.2 km | 00:40:02 | 05:33/km日期: 2022-06-18 05:41 - 卡路里: 536 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'09" / 05'46" / 05'46" / 05'31" / 05'00" / 05'24" / 05'30" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'09") | 1000 / 1000 |
2 | | 05'45" (+00'45") | 1000 / 2000 |
3 | | 05'46" (+00'46") | 1000 / 3000 |
4 | | 05'12" (+00'12") | 1000 / 4000 |
5 | | 05'00" | 1000 / 5000 |
6 | | 05'24" (+00'24") | 1000 / 6000 |
7 | | 05'30" (+00'30") | 1000 / 7000 |
8 | | 05'57" (+00'57") | 209 / 7209 |
6月累積里程 : 134.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'46" | 00:11'55" |
3 | 05'46" | 00:17'41" |
4 | 05'31" | 00:23'12" |
5 | 05'00" | 00:28'12" |
6 | 05'24" | 00:33'36" |
7 | 05'30" | 00:39'06" |
7.2 | 05'58" | 00:40'21" |