10.5 km | 01:04:27 | 06:08/km日期: 2022-06-12 16:56 - 卡路里: 680 Cal - 總步數: 11492 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'40" / 06'11" / 06'17" / 06'22" / 06'16" / 06'37" / 06'15" / 06'06" / 05'38" / 04'46" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'56") | 1000 / 1000 | 179 / 83 |
2 | | 06'10" (+01'26") | 1001 / 2001 | 179 / 90 |
3 | | 06'18" (+01'34") | 1004 / 3006 | 179 / 88 |
4 | | 06'20" (+01'36") | 1007 / 4014 | 178 / 88 |
5 | | 06'11" (+01'27") | 1000 / 5014 | 179 / 89 |
6 | | 06'37" (+01'53") | 1008 / 6023 | 169 / 89 |
7 | | 06'13" (+01'29") | 1004 / 7027 | 179 / 89 |
8 | | 06'01" (+01'17") | 1000 / 8028 | 179 / 92 |
9 | | 05'40" (+00'56") | 1002 / 9031 | 181 / 97 |
10 | | 04'44" | 1001 / 10033 | 178 / 118 |
11 | | 06'30" (+01'46") | 501 / 10534 | 176 / 86 |
6月累積里程 : 52.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'11" | 00:12'51" |
3 | 06'17" | 00:19'08" |
4 | 06'22" | 00:25'30" |
5 | 06'16" | 00:31'46" |
6 | 06'37" | 00:38'23" |
7 | 06'15" | 00:44'38" |
8 | 06'06" | 00:50'44" |
9 | 05'38" | 00:56'22" |
10 | 04'46" | 01:01'08" |
10.5 | 06'36" | 01:04'27" |