21.3 km | 01:48:32 | 05:05/km日期: 2022-05-22 06:00 - 平均心率: 175 - 卡路里: 1453 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'21" / 05'31" / 05'27" / 05'13" / 05'22" / 05'07" / 05'10" / 05'06" / 05'08" / 04'51" / 05'09" / 05'09" / 05'01" / 05'00" / 04'57" / 05'10" / 05'02" / 04'50" / 04'53" / 04'58" / 04'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'35") | 1000 / 1000 |
| 2 | | 05'30" (+00'44") | 1000 / 2000 |
| 3 | | 05'27" (+00'41") | 1000 / 3000 |
| 4 | | 05'13" (+00'27") | 1000 / 4000 |
| 5 | | 05'21" (+00'35") | 1000 / 5000 |
| 6 | | 05'06" (+00'20") | 1000 / 6000 |
| 7 | | 05'09" (+00'23") | 1000 / 7000 |
| 8 | | 05'05" (+00'19") | 1000 / 8000 |
| 9 | | 05'08" (+00'22") | 1000 / 9000 |
| 10 | | 04'50" (+00'04") | 1000 / 10000 |
| 11 | | 05'09" (+00'23") | 1000 / 11000 |
| 12 | | 05'09" (+00'23") | 1000 / 12000 |
| 13 | | 05'01" (+00'15") | 1000 / 13000 |
| 14 | | 05'00" (+00'14") | 1000 / 14000 |
| 15 | | 04'56" (+00'10") | 1000 / 15000 |
| 16 | | 05'09" (+00'23") | 1000 / 16000 |
| 17 | | 05'02" (+00'16") | 1000 / 17000 |
| 18 | | 04'49" (+00'03") | 1000 / 18000 |
| 19 | | 04'53" (+00'07") | 1000 / 19000 |
| 20 | | 04'57" (+00'11") | 1000 / 20000 |
| 21 | | 04'46" | 1000 / 21000 |
| 22 | | 04'44" | 287 / 21287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 149.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'31" | 00:10'52" |
| 3 | 05'27" | 00:16'19" |
| 4 | 05'13" | 00:21'32" |
| 5 | 05'22" | 00:26'54" |
| 6 | 05'07" | 00:32'01" |
| 7 | 05'10" | 00:37'11" |
| 8 | 05'06" | 00:42'17" |
| 9 | 05'08" | 00:47'25" |
| 10 | 04'51" | 00:52'16" |
| 11 | 05'09" | 00:57'25" |
| 12 | 05'09" | 01:02'34" |
| 13 | 05'01" | 01:07'35" |
| 14 | 05'00" | 01:12'35" |
| 15 | 04'57" | 01:17'32" |
| 16 | 05'10" | 01:22'42" |
| 17 | 05'02" | 01:27'44" |
| 18 | 04'50" | 01:32'34" |
| 19 | 04'53" | 01:37'27" |
| 20 | 04'58" | 01:42'25" |
| 21 | 04'46" | 01:47'11" |
| 21.3 | 04'45" | 01:48'33" |
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