10.0 km | 00:51:49 | 05:10/km日期: 2022-05-18 17:52 - 卡路里: 541 Cal - 總步數: 9846 - 平均步頻: 190 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'31" / 05'11" / 05'01" / 04'58" / 04'56" / 05'01" / 05'05" / 05'04" / 05'18" / 05'21" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'34") | 1002 / 1002 | 185 / 97 |
2 | | 05'13" (+00'16") | 1000 / 2003 | 188 / 101 |
3 | | 05'00" (+00'03") | 1000 / 3003 | 184 / 108 |
4 | | 04'57" | 1003 / 4007 | 193 / 103 |
5 | | 05'00" (+00'03") | 1000 / 5007 | 193 / 102 |
6 | | 05'00" (+00'03") | 1001 / 6009 | 192 / 103 |
7 | | 05'07" (+00'10") | 1000 / 7009 | 190 / 102 |
8 | | 05'05" (+00'08") | 1001 / 8010 | 190 / 102 |
9 | | 05'20" (+00'23") | 1002 / 9013 | 190 / 98 |
10 | | 05'22" (+00'25") | 1001 / 10014 | 190 / 97 |
11 | | 06'10" (+01'13") | 8 / 10022 | 120 / 135 |
5月累積里程 : 187.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'11" | 00:10'42" |
3 | 05'01" | 00:15'43" |
4 | 04'58" | 00:20'41" |
5 | 04'56" | 00:25'37" |
6 | 05'01" | 00:30'38" |
7 | 05'05" | 00:35'43" |
8 | 05'04" | 00:40'47" |
9 | 05'18" | 00:46'05" |
10 | 05'21" | 00:51'26" |
10.0 | 16'35" | 00:51'49" |