29.8 km | 06:29:49 | 13:05/km日期: 2015-08-01 08:08 - 總爬升: 667 m - 卡路里: 2011 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'43" / 07'24" / 08'12" / 07'12" / 08'34" / 08'08" / 06'45" / 09'00" / 12'22" / 10'45" / 11'28" / 11'39" / 11'06" / 13'22" / 14'38" / 21'11" / 15'11" / 15'56" / 18'55" / 14'56" / 10'49" / 12'00" / 15'53" / 16'39" / 14'47" / 16'28" / 17'27" / 15'02" / 13'43" / 29'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 997 / 997 |
2 | | 07'22" (+00'42") | 1010 / 2007 |
3 | | 08'12" (+01'32") | 989 / 2997 |
4 | | 07'09" (+00'29") | 1001 / 3998 |
5 | | 08'38" (+01'58") | 1005 / 5004 |
6 | | 08'08" (+01'28") | 1012 / 6016 |
7 | | 06'43" (+00'03") | 999 / 7015 |
8 | | 09'00" (+02'20") | 1002 / 8017 |
9 | | 12'31" (+05'51") | 1005 / 9023 |
10 | | 10'32" (+03'52") | 1004 / 10028 |
11 | | 11'26" (+04'46") | 994 / 11022 |
12 | | 11'44" (+05'04") | 1013 / 12035 |
13 | | 12'01" (+05'21") | 1002 / 13038 |
14 | | 12'18" (+05'38") | 1002 / 14041 |
15 | | 14'35" (+07'55") | 997 / 15038 |
16 | | 21'21" (+14'41") | 1006 / 16045 |
17 | | 15'08" (+08'28") | 995 / 17040 |
18 | | 15'57" (+09'17") | 1004 / 18044 |
19 | | 18'57" (+12'17") | 1002 / 19046 |
20 | | 14'47" (+08'07") | 1013 / 20060 |
21 | | 10'42" (+04'02") | 991 / 21051 |
22 | | 11'52" (+05'12") | 1007 / 22059 |
23 | | 16'00" (+09'20") | 1000 / 23059 |
24 | | 16'47" (+10'07") | 1013 / 24073 |
25 | | 14'45" (+08'05") | 992 / 25065 |
26 | | 16'25" (+09'45") | 1008 / 26073 |
27 | | 17'54" (+11'14") | 1004 / 27078 |
28 | | 14'27" (+07'47") | 1000 / 28079 |
29 | | 13'51" (+07'11") | 997 / 29076 |
30 | | 31'52" (+25'12") | 709 / 29786 |
8月累積里程 :
47.15 km MIZUNO WAVE Rider 17 累積 :
1168.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'24" | 00:14'07" |
3 | 08'12" | 00:22'19" |
4 | 07'12" | 00:29'31" |
5 | 08'34" | 00:38'05" |
6 | 08'08" | 00:46'13" |
7 | 06'45" | 00:52'58" |
8 | 09'00" | 01:01'58" |
9 | 12'22" | 01:14'20" |
10 | 10'45" | 01:25'05" |
11 | 11'28" | 01:36'33" |
12 | 11'39" | 01:48'12" |
13 | 11'06" | 01:59'18" |
14 | 13'22" | 02:12'40" |
15 | 14'38" | 02:27'18" |
16 | 21'11" | 02:48'29" |
17 | 15'11" | 03:03'40" |
18 | 15'56" | 03:19'36" |
19 | 18'55" | 03:38'31" |
20 | 14'56" | 03:53'27" |
21 | 10'49" | 04:04'16" |
22 | 12'00" | 04:16'16" |
23 | 15'53" | 04:32'09" |
24 | 16'39" | 04:48'48" |
25 | 14'47" | 05:03'35" |
26 | 16'28" | 05:20'03" |
27 | 17'27" | 05:37'30" |
28 | 15'02" | 05:52'32" |
29 | 13'43" | 06:06'15" |
29.8 | 29'58" | 06:29'49" |