14.0 km | 01:20:28 | 05:44/km日期: 2022-05-01 06:19 - 平均心率: 151 - 卡路里: 962 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'00" / 05'47" / 05'54" / 05'42" / 05'33" / 05'46" / 05'48" / 05'50" / 05'45" / 05'45" / 05'38" / 05'41" / 05'39" / 05'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 05'46" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'22") | 1000 / 3000 |
| 4 | | 05'42" (+00'10") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 05'44" (+00'12") | 1000 / 9000 |
| 10 | | 05'45" (+00'13") | 1000 / 10000 |
| 11 | | 05'37" (+00'05") | 1000 / 11000 |
| 12 | | 05'41" (+00'09") | 1000 / 12000 |
| 13 | | 05'39" (+00'07") | 1000 / 13000 |
| 14 | | 05'34" (+00'02") | 1000 / 14000 |
| 15 | | 04'48" | 20 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 128.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'54" | 00:17'41" |
| 4 | 05'42" | 00:23'23" |
| 5 | 05'33" | 00:28'56" |
| 6 | 05'46" | 00:34'42" |
| 7 | 05'48" | 00:40'30" |
| 8 | 05'50" | 00:46'20" |
| 9 | 05'45" | 00:52'05" |
| 10 | 05'45" | 00:57'50" |
| 11 | 05'38" | 01:03'28" |
| 12 | 05'41" | 01:09'09" |
| 13 | 05'39" | 01:14'48" |
| 14 | 05'35" | 01:20'23" |
| 14.0 | 04'52" | 01:20'29" |
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