9.8 km | 01:14:31 | 07:36/km日期: 2022-04-24 09:57 - 平均心率: 161 - 卡路里: 470 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 00'01" / 00'03" / 00'06" / 00'01" / 00'02" / 00'04" / 00'02" / 00'08" / 00'03" / 00'01" / 00'05" / 00'07" / 00'06" / 00'01" / 00'04" / 00'01" / 00'07" / 00'01" / 00'06" / 00'04" / 00'03" / 00'07" / 00'02" / 00'09" / 00'08" / 00'09" / 00'09" / 00'07" / 00'08" / 00'07" / 00'04" / 00'03" / 00'08" / 00'08" / 00'06" / 00'08" / 00'01" / 00'07" / 00'08" / 00'09" / 00'07" / 00'04" / 00'04" / 00'09" / 06'38" / 07'18" / 07'31" / 07'50" / 07'45" / 08'27" / 07'23" / 07'57" / 07'31" / 02'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 07'14" (+00'18") | 1000 / 2000 |
| 3 | | 07'25" (+00'29") | 1000 / 3000 |
| 4 | | 07'39" (+00'43") | 1000 / 4000 |
| 5 | | 07'29" (+00'33") | 1000 / 5000 |
| 6 | | 08'34" (+01'38") | 1000 / 6000 |
| 7 | | 07'39" (+00'43") | 1000 / 7000 |
| 8 | | 07'31" (+00'35") | 1000 / 8000 |
| 9 | | 07'59" (+01'03") | 1000 / 9000 |
| 10 | | 07'32" (+00'36") | 804 / 9804 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 27.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'03" | 00:00'04" |
| 3 | 00'06" | 00:00'10" |
| 4 | 00'01" | 00:00'11" |
| 5 | 00'02" | 00:00'13" |
| 6 | 00'04" | 00:00'17" |
| 7 | 00'02" | 00:00'19" |
| 8 | 00'08" | 00:00'27" |
| 9 | 00'03" | 00:00'30" |
| 10 | 00'01" | 00:00'31" |
| 11 | 00'05" | 00:00'36" |
| 12 | 00'07" | 00:00'43" |
| 13 | 00'06" | 00:00'49" |
| 14 | 00'01" | 00:00'50" |
| 15 | 00'04" | 00:00'54" |
| 16 | 00'01" | 00:00'55" |
| 17 | 00'07" | 00:01'02" |
| 18 | 00'01" | 00:01'03" |
| 19 | 00'06" | 00:01'09" |
| 20 | 00'04" | 00:01'13" |
| 21 | 00'03" | 00:01'16" |
| 22 | 00'07" | 00:01'23" |
| 23 | 00'02" | 00:01'25" |
| 24 | 00'09" | 00:01'34" |
| 25 | 00'08" | 00:01'42" |
| 26 | 00'09" | 00:01'51" |
| 27 | 00'09" | 00:02'00" |
| 28 | 00'07" | 00:02'07" |
| 29 | 00'08" | 00:02'15" |
| 30 | 00'07" | 00:02'22" |
| 31 | 00'04" | 00:02'26" |
| 32 | 00'03" | 00:02'29" |
| 33 | 00'08" | 00:02'37" |
| 34 | 00'08" | 00:02'45" |
| 35 | 00'06" | 00:02'51" |
| 36 | 00'08" | 00:02'59" |
| 37 | 00'01" | 00:03'00" |
| 38 | 00'07" | 00:03'07" |
| 39 | 00'08" | 00:03'15" |
| 40 | 00'09" | 00:03'24" |
| 41 | 00'07" | 00:03'31" |
| 42 | 00'04" | 00:03'35" |
| 43 | 00'04" | 00:03'39" |
| 44 | 00'09" | 00:03'48" |
| 45 | 06'38" | 00:10'26" |
| 46 | 07'18" | 00:17'44" |
| 47 | 07'31" | 00:25'15" |
| 48 | 07'50" | 00:33'05" |
| 49 | 07'45" | 00:40'50" |
| 50 | 08'27" | 00:49'17" |
| 51 | 07'23" | 00:56'40" |
| 52 | 07'57" | 01:04'37" |
| 53 | 07'31" | 01:12'08" |
| 9.8 | 00'-3" | 01:14'29" |
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