14.5 km | 01:26:14 | 05:57/km日期: 2015-07-25 17:08 - 總爬升: 136 m - 地點: 彰化縣南鎮國小 - 天氣: 還可以 - 卡路里: 938 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'58" / 05'32" / 05'23" / 05'38" / 05'36" / 05'39" / 05'53" / 05'44" / 06'00" / 06'22" / 06'31" / 06'18" / 06'30" / 06'17" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'33") | 1010 / 1010 |
2 | | 05'33" (+00'12") | 994 / 2004 |
3 | | 05'21" | 1003 / 3008 |
4 | | 05'37" (+00'16") | 1000 / 4009 |
5 | | 05'38" (+00'17") | 1010 / 5019 |
6 | | 05'34" (+00'13") | 1008 / 6028 |
7 | | 05'54" (+00'33") | 998 / 7026 |
8 | | 05'45" (+00'24") | 1008 / 8035 |
9 | | 05'58" (+00'37") | 986 / 9022 |
10 | | 06'24" (+01'03") | 1012 / 10034 |
11 | | 06'28" (+01'07") | 1003 / 11038 |
12 | | 06'23" (+01'02") | 1005 / 12043 |
13 | | 06'22" (+01'01") | 997 / 13041 |
14 | | 06'16" (+00'55") | 999 / 14041 |
15 | | 06'12" (+00'51") | 437 / 14478 |
7月累積里程 : 59.42 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'32" | 00:11'30" |
3 | 05'23" | 00:16'53" |
4 | 05'38" | 00:22'31" |
5 | 05'36" | 00:28'07" |
6 | 05'39" | 00:33'46" |
7 | 05'53" | 00:39'39" |
8 | 05'44" | 00:45'23" |
9 | 06'00" | 00:51'23" |
10 | 06'22" | 00:57'45" |
11 | 06'31" | 01:04'16" |
12 | 06'18" | 01:10'34" |
13 | 06'30" | 01:17'04" |
14 | 06'17" | 01:23'21" |
14.5 | 06'01" | 01:26'14" |