11.0 km | 01:06:13 | 06:00/km日期: 2022-04-11 08:22 - 卡路里: 594 Cal - 總步數: 11692 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 06'43" / 06'04" / 06'06" / 05'54" / 05'57" / 06'00" / 05'49" / 05'57" / 05'49" / 05'38" / 05'43" / 32'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'03") | 1000 / 1000 | 170 / 87 |
2 | | 06'06" (+00'25") | 1000 / 2000 | 174 / 93 |
3 | | 06'06" (+00'25") | 1002 / 3002 | 175 / 93 |
4 | | 05'57" (+00'16") | 1001 / 4003 | 176 / 94 |
5 | | 05'57" (+00'16") | 1002 / 5006 | 178 / 94 |
6 | | 06'02" (+00'21") | 1001 / 6008 | 176 / 93 |
7 | | 05'53" (+00'12") | 1001 / 7009 | 177 / 95 |
8 | | 05'57" (+00'16") | 1001 / 8010 | 177 / 94 |
9 | | 05'49" (+00'08") | 1000 / 9011 | 175 / 97 |
10 | | 05'41" | 1000 / 10012 | 180 / 97 |
11 | | 05'46" (+00'05") | 1001 / 11014 | 178 / 97 |
12 | | 36'13" (+30'32") | 2 / 11016 | 144 / 19 |
4月累積里程 : 308.03 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'04" | 00:12'47" |
3 | 06'06" | 00:18'53" |
4 | 05'54" | 00:24'47" |
5 | 05'57" | 00:30'44" |
6 | 06'00" | 00:36'44" |
7 | 05'49" | 00:42'33" |
8 | 05'57" | 00:48'30" |
9 | 05'49" | 00:54'19" |
10 | 05'38" | 00:59'57" |
11 | 05'43" | 01:05'40" |
11.0 | 31'47" | 01:06'13" |