13.0 km | 01:30:01 | 06:55/km日期: 2022-04-09 15:42 - 平均心率: 135 - 卡路里: 1039 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 07'34" / 06'35" / 06'50" / 06'52" / 06'45" / 06'46" / 06'38" / 07'41" / 06'44" / 06'48" / 06'16" / 06'47" / 07'24" / 45'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'18") | 1000 / 1000 |
| 2 | | 06'35" (+00'19") | 1000 / 2000 |
| 3 | | 06'49" (+00'33") | 1000 / 3000 |
| 4 | | 06'52" (+00'36") | 1000 / 4000 |
| 5 | | 06'45" (+00'29") | 1000 / 5000 |
| 6 | | 06'45" (+00'29") | 1000 / 6000 |
| 7 | | 06'37" (+00'21") | 1000 / 7000 |
| 8 | | 07'41" (+01'25") | 1000 / 8000 |
| 9 | | 06'44" (+00'28") | 1000 / 9000 |
| 10 | | 06'47" (+00'31") | 1000 / 10000 |
| 11 | | 06'16" | 1000 / 11000 |
| 12 | | 06'46" (+00'30") | 1000 / 12000 |
| 13 | | 07'23" (+01'07") | 1000 / 13000 |
| 14 | | 42'37" (+36'21") | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 157.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'35" | 00:14'09" |
| 3 | 06'50" | 00:20'59" |
| 4 | 06'52" | 00:27'51" |
| 5 | 06'45" | 00:34'36" |
| 6 | 06'46" | 00:41'22" |
| 7 | 06'38" | 00:48'00" |
| 8 | 07'41" | 00:55'41" |
| 9 | 06'44" | 01:02'25" |
| 10 | 06'48" | 01:09'13" |
| 11 | 06'16" | 01:15'29" |
| 12 | 06'47" | 01:22'16" |
| 13 | 07'24" | 01:29'40" |
| 13.0 | 43'51" | 01:30'02" |
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