10.3 km | 01:00:00 | 05:48/km日期: 2015-07-15 17:05 - 地點: 社頭鄉 - 天氣: 晴 - 卡路里: 739 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'03" / 05'49" / 05'46" / 05'48" / 06'11" / 05'41" / 05'40" / 05'53" / 05'40" / 05'45" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'19") | 993 / 993 |
2 | | 05'47" (+00'07") | 1006 / 1999 |
3 | | 05'47" (+00'07") | 1010 / 3010 |
4 | | 05'47" (+00'07") | 1002 / 4012 |
5 | | 06'10" (+00'30") | 1001 / 5013 |
6 | | 05'40" | 1000 / 6014 |
7 | | 05'40" | 1011 / 7026 |
8 | | 05'52" (+00'12") | 1000 / 8026 |
9 | | 05'42" (+00'02") | 1011 / 9037 |
10 | | 05'43" (+00'03") | 1001 / 10039 |
11 | | 05'31" | 283 / 10323 |
7月累積里程 :
250.47 km Mizuno J1GC150403 累積 :
1251.6 kmAndroid - samsung GT-I9190 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'49" | 00:11'52" |
3 | 05'46" | 00:17'38" |
4 | 05'48" | 00:23'26" |
5 | 06'11" | 00:29'37" |
6 | 05'41" | 00:35'18" |
7 | 05'40" | 00:40'58" |
8 | 05'53" | 00:46'51" |
9 | 05'40" | 00:52'31" |
10 | 05'45" | 00:58'16" |
10.3 | 05'21" | 01:00'00" |