17.6 km | 01:43:32 | 05:52/km日期: 2015-07-14 17:38 - 地點: 員林大道 - 天氣: 熱 - 卡路里: 1261 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'55" / 05'53" / 06'17" / 06'05" / 06'10" / 06'18" / 05'55" / 06'11" / 05'46" / 05'50" / 05'40" / 05'50" / 05'34" / 06'05" / 05'45" / 05'35" / 06'01" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'14") | 997 / 997 |
2 | | 05'57" (+00'22") | 1005 / 2003 |
3 | | 06'14" (+00'39") | 1006 / 3010 |
4 | | 06'04" (+00'29") | 1000 / 4010 |
5 | | 06'10" (+00'35") | 1011 / 5022 |
6 | | 06'15" (+00'40") | 1005 / 6028 |
7 | | 05'59" (+00'24") | 1001 / 7030 |
8 | | 06'06" (+00'31") | 997 / 8027 |
9 | | 05'51" (+00'16") | 1002 / 9030 |
10 | | 05'44" (+00'09") | 1013 / 10043 |
11 | | 05'44" (+00'09") | 993 / 11036 |
12 | | 05'49" (+00'14") | 996 / 12033 |
13 | | 05'35" | 1014 / 13047 |
14 | | 06'02" (+00'27") | 1010 / 14057 |
15 | | 05'43" (+00'08") | 997 / 15055 |
16 | | 05'39" (+00'04") | 996 / 16051 |
17 | | 05'57" (+00'22") | 1010 / 17062 |
18 | | 04'18" | 557 / 17619 |
7月累積里程 :
250.47 km ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'53" | 00:11'48" |
3 | 06'17" | 00:18'05" |
4 | 06'05" | 00:24'10" |
5 | 06'10" | 00:30'20" |
6 | 06'18" | 00:36'38" |
7 | 05'55" | 00:42'33" |
8 | 06'11" | 00:48'44" |
9 | 05'46" | 00:54'30" |
10 | 05'50" | 01:00'20" |
11 | 05'40" | 01:06'00" |
12 | 05'50" | 01:11'50" |
13 | 05'34" | 01:17'24" |
14 | 06'05" | 01:23'29" |
15 | 05'45" | 01:29'14" |
16 | 05'35" | 01:34'49" |
17 | 06'01" | 01:40'50" |
17.6 | 04'21" | 01:43'32" |