8.9 km | 01:01:30 | 06:55/km日期: 2015-07-13 06:06 - 卡路里: 543 Cal - 總步數: 10462 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 94%
Pace: 06'52" / 06'02" / 06'46" / 06'15" / 06'33" / 06'41" / 06'45" / 07'09" / 06'52" / 01'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'57") | 946 / 946 | 170 / 80 |
2 | | 06'25" (+00'07") | 1008 / 1955 | 169 / 91 |
3 | | 06'55" (+00'37") | 1001 / 2956 | 162 / 88 |
4 | | 06'18" | 1004 / 3961 | 178 / 89 |
5 | | 06'33" (+00'15") | 1011 / 4972 | 172 / 88 |
6 | | 06'42" (+00'24") | 1004 / 5976 | 174 / 85 |
7 | | 07'14" (+00'56") | 1002 / 6979 | 164 / 83 |
8 | | 07'46" (+01'28") | 1002 / 7982 | 166 / 77 |
9 | | 06'51" (+00'33") | 939 / 8921 | 173 / 84 |
7月累積里程 :
105.49 km mizuro rider17 累積 :
68.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'02" | 00:12'54" |
3 | 06'46" | 00:19'40" |
4 | 06'15" | 00:25'55" |
5 | 06'33" | 00:32'28" |
6 | 06'41" | 00:39'09" |
7 | 06'45" | 00:45'54" |
8 | 07'09" | 00:53'03" |
9 | 06'52" | 00:59'55" |
8.9 | -13'-53" | 01:01'30" |