16.3 km | 02:00:56 | 07:24/km日期: 2015-07-11 04:46 - 卡路里: 1000 Cal - 總步數: 20456 - 平均步頻: 169 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 92%
Pace: 08'08" / 08'01" / 07'45" / 07'16" / 07'23" / 07'13" / 07'20" / 07'21" / 07'08" / 07'30" / 07'25" / 07'39" / 06'47" / 06'27" / 06'55" / 07'07" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'12" (+01'48") | 1000 / 1000 | 169 / 71 |
2 | | 08'07" (+01'43") | 1001 / 2001 | 168 / 73 |
3 | | 07'44" (+01'20") | 1001 / 3002 | 171 / 75 |
4 | | 07'13" (+00'49") | 1005 / 4008 | 173 / 79 |
5 | | 07'22" (+00'58") | 1002 / 5010 | 172 / 78 |
6 | | 07'15" (+00'51") | 1000 / 6011 | 176 / 78 |
7 | | 07'24" (+01'00") | 1007 / 7018 | 169 / 79 |
8 | | 07'14" (+00'50") | 1002 / 8020 | 166 / 83 |
9 | | 07'19" (+00'55") | 1001 / 9022 | 170 / 79 |
10 | | 07'42" (+01'18") | 1004 / 10027 | 162 / 79 |
11 | | 07'24" (+01'00") | 1000 / 11027 | 171 / 78 |
12 | | 07'53" (+01'29") | 1001 / 12029 | 162 / 78 |
13 | | 06'52" (+00'28") | 1005 / 13034 | 172 / 84 |
14 | | 06'24" | 1010 / 14045 | 181 / 86 |
15 | | 06'55" (+00'31") | 1007 / 15052 | 174 / 82 |
16 | | 07'30" (+01'06") | 1008 / 16061 | 145 / 91 |
17 | | 05'21" | 342 / 16403 | 178 / 104 |
7月累積里程 : 105.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'01" | 00:16'09" |
3 | 07'45" | 00:23'54" |
4 | 07'16" | 00:31'10" |
5 | 07'23" | 00:38'33" |
6 | 07'13" | 00:45'46" |
7 | 07'20" | 00:53'06" |
8 | 07'21" | 01:00'27" |
9 | 07'08" | 01:07'35" |
10 | 07'30" | 01:15'05" |
11 | 07'25" | 01:22'30" |
12 | 07'39" | 01:30'09" |
13 | 06'47" | 01:36'56" |
14 | 06'27" | 01:43'23" |
15 | 06'55" | 01:50'18" |
16 | 07'07" | 01:57'25" |
16.3 | 10'16" | 02:00'56" |