10.0 km | 01:26:23 | 08:35/km日期: 2015-07-09 22:21 - 卡路里: 433 Cal - 溫度: 30°C - 濕度: 63%
Pace: 07'50" / 09'03" / 08'07" / 07'56" / 08'07" / 10'37" / 07'52" / 08'38" / 09'22" / 09'37" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" | 1000 / 1000 |
2 | | 09'02" (+01'12") | 1000 / 2001 |
3 | | 08'06" (+00'16") | 1000 / 3002 |
4 | | 07'56" (+00'06") | 1000 / 4003 |
5 | | 08'05" (+00'15") | 1000 / 5004 |
6 | | 10'28" (+02'38") | 1000 / 6005 |
7 | | 07'51" (+00'01") | 1000 / 7006 |
8 | | 08'37" (+00'47") | 1000 / 8007 |
9 | | 08'14" (+00'24") | 1000 / 9008 |
10 | | 09'37" (+01'47") | 1000 / 10009 |
11 | | 12'01" (+04'11") | 37 / 10047 |
7月累積里程 :
94.02 km REEBOK 123 累積 :
1498.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 09'03" | 00:16'53" |
3 | 08'07" | 00:25'00" |
4 | 07'56" | 00:32'56" |
5 | 08'07" | 00:41'03" |
6 | 10'37" | 00:51'40" |
7 | 07'52" | 00:59'32" |
8 | 08'38" | 01:08'10" |
9 | 09'22" | 01:17'32" |
10 | 09'37" | 01:27'09" |
10.0 | 10'07" | 01:27'38" |