6.5 km | 00:41:10 | 06:20/km日期: 2015-03-30 17:35 - 卡路里: 411 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'47" / 04'55" / 04'41" / 04'30" / 04'33" / 12'14" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'16") | 1000 / 1000 |
2 | | 04'54" (+00'24") | 1000 / 2000 |
3 | | 04'41" (+00'11") | 1000 / 3000 |
4 | | 04'30" | 1000 / 4000 |
5 | | 04'32" (+00'02") | 1000 / 5000 |
6 | | 12'14" (+07'44") | 1000 / 6000 |
7 | | 09'03" (+04'33") | 498 / 6498 |
3月累積里程 : 85.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'55" | 00:10'42" |
3 | 04'41" | 00:15'23" |
4 | 04'30" | 00:19'53" |
5 | 04'33" | 00:24'26" |
6 | 12'14" | 00:36'40" |
6.5 | 07'10" | 00:40'15" |