6.0 km | 00:29:20 | 04:52/km日期: 2015-06-25 05:59 - 卡路里: 445 Cal - 溫度: 27°C - 濕度: 95%
Pace: 04'39" / 04'42" / 05'17" / 04'54" / 05'04" / 05'00" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1000 / 1000 |
2 | | 04'41" (+00'02") | 1000 / 2000 |
3 | | 04'54" (+00'15") | 1000 / 3000 |
4 | | 04'54" (+00'15") | 1000 / 4000 |
5 | | 05'03" (+00'24") | 1000 / 5000 |
6 | | 05'00" (+00'21") | 1000 / 6000 |
7 | | 05'10" (+00'31") | 21 / 6021 |
6月累積里程 : 210.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'42" | 00:09'21" |
3 | 05'17" | 00:14'38" |
4 | 04'54" | 00:19'32" |
5 | 05'04" | 00:24'36" |
6 | 05'00" | 00:29'36" |
6.0 | 05'27" | 00:29'43" |