10.7 km | 01:10:59 | 06:39/km日期: 2022-02-20 16:11 - 平均心率: 157 - 卡路里: 732 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 06'13" / 06'29" / 06'35" / 06'51" / 06'46" / 06'46" / 06'45" / 07'03" / 06'23" / 06'31" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'28" (+00'16") | 1000 / 2000 |
| 3 | | 06'35" (+00'23") | 1000 / 3000 |
| 4 | | 06'51" (+00'39") | 1000 / 4000 |
| 5 | | 06'45" (+00'33") | 1000 / 5000 |
| 6 | | 06'46" (+00'34") | 1000 / 6000 |
| 7 | | 06'44" (+00'32") | 1000 / 7000 |
| 8 | | 07'03" (+00'51") | 1000 / 8000 |
| 9 | | 06'23" (+00'11") | 1000 / 9000 |
| 10 | | 06'31" (+00'19") | 1000 / 10000 |
| 11 | | 06'52" (+00'40") | 672 / 10672 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 184.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'29" | 00:12'42" |
| 3 | 06'35" | 00:19'17" |
| 4 | 06'51" | 00:26'08" |
| 5 | 06'46" | 00:32'54" |
| 6 | 06'46" | 00:39'40" |
| 7 | 06'45" | 00:46'25" |
| 8 | 07'03" | 00:53'28" |
| 9 | 06'23" | 00:59'51" |
| 10 | 06'31" | 01:06'22" |
| 10.7 | 06'53" | 01:11'00" |
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