16.5 km | 01:31:49 | 05:33/km日期: 2022-01-30 18:03 - 天氣: 🌧 - 卡路里: 890 Cal - 總步數: 16082 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'00" / 05'47" / 05'45" / 05'43" / 05'43" / 05'41" / 05'35" / 05'34" / 05'31" / 05'29" / 05'25" / 05'22" / 05'21" / 05'21" / 05'13" / 05'13" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'48") | 1000 / 1000 | 178 / 93 |
2 | | 05'51" (+00'40") | 1002 / 2003 | 178 / 95 |
3 | | 05'47" (+00'36") | 1000 / 3003 | 175 / 98 |
4 | | 05'44" (+00'33") | 1002 / 4006 | 175 / 98 |
5 | | 05'42" (+00'31") | 1002 / 5008 | 175 / 100 |
6 | | 05'45" (+00'34") | 1001 / 6010 | 174 / 99 |
7 | | 05'38" (+00'27") | 1002 / 7012 | 174 / 101 |
8 | | 05'35" (+00'24") | 1000 / 8013 | 173 / 102 |
9 | | 05'30" (+00'19") | 1000 / 9013 | 172 / 104 |
10 | | 05'33" (+00'22") | 1000 / 10014 | 174 / 103 |
11 | | 05'25" (+00'14") | 1002 / 11017 | 174 / 106 |
12 | | 05'24" (+00'13") | 1001 / 12018 | 174 / 105 |
13 | | 05'23" (+00'12") | 1002 / 13020 | 174 / 106 |
14 | | 05'19" (+00'08") | 1001 / 14022 | 175 / 107 |
15 | | 05'17" (+00'06") | 1000 / 15022 | 175 / 107 |
16 | | 05'11" | 1001 / 16023 | 175 / 109 |
17 | | 05'14" (+00'03") | 473 / 16497 | 174 / 109 |
1月累積里程 :
500.00 km Y拖 第一代—黑 累積 :
1234.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'47" | 00:11'47" |
3 | 05'45" | 00:17'32" |
4 | 05'43" | 00:23'15" |
5 | 05'43" | 00:28'58" |
6 | 05'41" | 00:34'39" |
7 | 05'35" | 00:40'14" |
8 | 05'34" | 00:45'48" |
9 | 05'31" | 00:51'19" |
10 | 05'29" | 00:56'48" |
11 | 05'25" | 01:02'13" |
12 | 05'22" | 01:07'35" |
13 | 05'21" | 01:12'56" |
14 | 05'21" | 01:18'17" |
15 | 05'13" | 01:23'30" |
16 | 05'13" | 01:28'43" |
16.5 | 06'12" | 01:31'49" |