20.2 km | 01:53:35 | 05:37/km日期: 2022-01-29 17:26 - 天氣: 🌧 - 卡路里: 1092 Cal - 總步數: 19688 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 06'15" / 05'44" / 05'44" / 05'32" / 05'34" / 05'33" / 05'32" / 05'39" / 05'33" / 05'31" / 05'29" / 05'33" / 05'36" / 05'28" / 05'34" / 05'30" / 05'35" / 05'28" / 05'30" / 05'25" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'53") | 1001 / 1001 | 172 / 92 |
2 | | 05'49" (+00'27") | 1002 / 2003 | 176 / 97 |
3 | | 05'46" (+00'24") | 1002 / 3006 | 175 / 98 |
4 | | 05'31" (+00'09") | 1000 / 4006 | 176 / 102 |
5 | | 05'37" (+00'15") | 1001 / 5007 | 174 / 101 |
6 | | 05'35" (+00'13") | 1002 / 6010 | 175 / 102 |
7 | | 05'36" (+00'14") | 1001 / 7011 | 174 / 102 |
8 | | 05'39" (+00'17") | 1002 / 8013 | 174 / 101 |
9 | | 05'35" (+00'13") | 1001 / 9015 | 172 / 103 |
10 | | 05'32" (+00'10") | 1000 / 10015 | 172 / 104 |
11 | | 05'35" (+00'13") | 1002 / 11017 | 172 / 103 |
12 | | 05'33" (+00'11") | 1001 / 12018 | 172 / 104 |
13 | | 05'34" (+00'12") | 1002 / 13020 | 171 / 104 |
14 | | 05'30" (+00'08") | 1001 / 14021 | 172 / 105 |
15 | | 05'34" (+00'12") | 1001 / 15023 | 171 / 104 |
16 | | 05'32" (+00'10") | 1002 / 16026 | 172 / 104 |
17 | | 05'37" (+00'15") | 1000 / 17027 | 171 / 103 |
18 | | 05'32" (+00'10") | 1000 / 18027 | 171 / 104 |
19 | | 05'30" (+00'08") | 1000 / 19027 | 172 / 105 |
20 | | 05'22" | 1001 / 20029 | 173 / 107 |
21 | | 05'16" | 192 / 20222 | 173 / 109 |
1月累積里程 :
500.00 km Y拖 第一代—粉 累積 :
1333.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'44" | 00:11'59" |
3 | 05'44" | 00:17'43" |
4 | 05'32" | 00:23'15" |
5 | 05'34" | 00:28'49" |
6 | 05'33" | 00:34'22" |
7 | 05'32" | 00:39'54" |
8 | 05'39" | 00:45'33" |
9 | 05'33" | 00:51'06" |
10 | 05'31" | 00:56'37" |
11 | 05'29" | 01:02'06" |
12 | 05'33" | 01:07'39" |
13 | 05'36" | 01:13'15" |
14 | 05'28" | 01:18'43" |
15 | 05'34" | 01:24'17" |
16 | 05'30" | 01:29'47" |
17 | 05'35" | 01:35'22" |
18 | 05'28" | 01:40'50" |
19 | 05'30" | 01:46'20" |
20 | 05'25" | 01:51'45" |
20.2 | 08'13" | 01:53'35" |