11.2 km | 01:10:02 | 06:14/km日期: 2022-01-18 22:22 - 卡路里: 616 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'17" / 05'56" / 06'21" / 06'33" / 06'26" / 06'04" / 06'25" / 06'15" / 06'35" / 05'55" / 05'46" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'36") | 491 / 491 |
2 | | 06'11" (+00'33") | 505 / 997 |
3 | | 05'57" (+00'19") | 497 / 1494 |
4 | | 05'59" (+00'21") | 508 / 2003 |
5 | | 06'55" (+01'17") | 502 / 2506 |
6 | | 05'38" | 490 / 2996 |
7 | | 06'27" (+00'49") | 508 / 3504 |
8 | | 06'38" (+01'00") | 507 / 4011 |
9 | | 06'46" (+01'08") | 491 / 4503 |
10 | | 06'14" (+00'36") | 496 / 5000 |
11 | | 05'39" (+00'01") | 504 / 5504 |
12 | | 06'20" (+00'42") | 507 / 6011 |
13 | | 06'58" (+01'20") | 504 / 6515 |
14 | | 05'49" (+00'11") | 497 / 7013 |
15 | | 05'53" (+00'15") | 495 / 7509 |
16 | | 06'42" (+01'04") | 509 / 8019 |
17 | | 06'47" (+01'09") | 492 / 8511 |
18 | | 06'17" (+00'39") | 500 / 9012 |
19 | | 05'42" (+00'04") | 511 / 9524 |
20 | | 06'09" (+00'31") | 502 / 10026 |
21 | | 05'42" (+00'04") | 487 / 10514 |
22 | | 05'48" (+00'10") | 514 / 11028 |
23 | | 05'44" (+00'06") | 206 / 11234 |
年底就是忙忙忙,還是要找時間運動一下,各位朋友大家週二夜平安順心嘍~
1月累積里程 : 66.10 km
Android - HUAWEI ELE-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'56" | 00:12'13" |
3 | 06'21" | 00:18'34" |
4 | 06'33" | 00:25'07" |
5 | 06'26" | 00:31'33" |
6 | 06'04" | 00:37'37" |
7 | 06'25" | 00:44'02" |
8 | 06'15" | 00:50'17" |
9 | 06'35" | 00:56'52" |
10 | 05'55" | 01:02'47" |
11 | 05'46" | 01:08'33" |
11.2 | 05'28" | 01:09'50" |