9.0 km | 00:56:01 | 06:12/km日期: 2022-01-18 18:13 - 卡路里: 632 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 08'32" / 05'22" / 05'17" / 05'22" / 05'33" / 05'44" / 05'25" / 05'21" / 08'38" / 21'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+03'38") | 1000 / 1000 |
2 | | 05'22" (+00'06") | 1000 / 2000 |
3 | | 05'16" | 1000 / 3000 |
4 | | 05'21" (+00'05") | 1000 / 4000 |
5 | | 05'33" (+00'17") | 1000 / 5000 |
6 | | 05'44" (+00'28") | 1000 / 6000 |
7 | | 05'24" (+00'08") | 1000 / 7000 |
8 | | 05'21" (+00'05") | 1000 / 8000 |
9 | | 08'38" (+03'22") | 1000 / 9000 |
10 | | 20'38" (+15'22") | 19 / 9019 |
1月累積里程 : 218.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 05'22" | 00:13'54" |
3 | 05'17" | 00:19'11" |
4 | 05'22" | 00:24'33" |
5 | 05'33" | 00:30'06" |
6 | 05'44" | 00:35'50" |
7 | 05'25" | 00:41'15" |
8 | 05'21" | 00:46'36" |
9 | 08'38" | 00:55'14" |
9.0 | 21'16" | 00:55'39" |