23.1 km | 03:40:41 | 09:33/km日期: 2015-06-14 06:45 - 總爬升: 614 m - 卡路里: 1122 Cal - 溫度: 27°C - 濕度: 68%
Pace: 07'04" / 06'40" / 06'32" / 08'36" / 08'34" / 09'22" / 20'48" / 11'08" / 10'36" / 16'36" / 29'16" / 06'32" / 06'24" / 06'52" / 07'20" / 05'32" / 05'32" / 05'16" / 09'32" / 06'40" / 15'44" / 08'00" / 01'56" / 01'35" /
6月累積里程 : 91.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'40" | 00:13'44" |
3 | 06'32" | 00:20'16" |
4 | 08'36" | 00:28'52" |
5 | 08'34" | 00:37'26" |
6 | 09'22" | 00:46'48" |
7 | 20'48" | 01:07'36" |
8 | 11'08" | 01:18'44" |
9 | 10'36" | 01:29'20" |
10 | 16'36" | 01:45'56" |
11 | 29'16" | 02:15'12" |
12 | 06'32" | 02:21'44" |
13 | 06'24" | 02:28'08" |
14 | 06'52" | 02:35'00" |
15 | 07'20" | 02:42'20" |
16 | 05'32" | 02:47'52" |
17 | 05'32" | 02:53'24" |
18 | 05'16" | 02:58'40" |
19 | 09'32" | 03:08'12" |
20 | 06'40" | 03:14'52" |
21 | 15'44" | 03:30'36" |
22 | 08'00" | 03:38'36" |
23 | 01'56" | 03:40'32" |
23.1 | 01'35" | 03:40'41" |