25.6 km | 02:52:39 | 06:44/km日期: 2017-10-22 05:21 - 卡路里: 1659 Cal
Pace: 06'26" / 06'20" / 06'08" / 06'17" / 06'15" / 06'15" / 06'13" / 08'23" / 06'05" / 06'14" / 06'15" / 11'07" / 06'22" / 06'18" / 06'15" / 06'08" / 06'02" / 06'05" / 09'06" / 08'02" / 06'26" / 06'29" / 06'25" / 06'44" / 06'27" / 06'27" /
10月累積里程 : 221.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'20" | 00:12'46" |
3 | 06'08" | 00:18'54" |
4 | 06'17" | 00:25'11" |
5 | 06'15" | 00:31'26" |
6 | 06'15" | 00:37'41" |
7 | 06'13" | 00:43'54" |
8 | 08'23" | 00:52'17" |
9 | 06'05" | 00:58'22" |
10 | 06'14" | 01:04'36" |
11 | 06'15" | 01:10'51" |
12 | 11'07" | 01:21'58" |
13 | 06'22" | 01:28'20" |
14 | 06'18" | 01:34'38" |
15 | 06'15" | 01:40'53" |
16 | 06'08" | 01:47'01" |
17 | 06'02" | 01:53'03" |
18 | 06'05" | 01:59'08" |
19 | 09'06" | 02:08'14" |
20 | 08'02" | 02:16'16" |
21 | 06'26" | 02:22'42" |
22 | 06'29" | 02:29'11" |
23 | 06'25" | 02:35'36" |
24 | 06'44" | 02:42'20" |
25 | 06'27" | 02:48'47" |
25.6 | 06'27" | 02:52'39" |