10.3 km | 01:04:09 | 06:12/km日期: 2015-05-26 17:43 - 卡路里: 660 Cal - 總步數: 10702 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'11" / 05'52" / 05'44" / 05'49" / 05'48" / 05'48" / 08'35" / 06'04" / 05'57" / 05'52" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'24") | 1002 / 1002 | 169 / 95 |
2 | | 05'50" (+00'05") | 1005 / 2008 | 173 / 98 |
3 | | 05'45" | 994 / 3003 | 175 / 98 |
4 | | 05'51" (+00'06") | 1005 / 4008 | 177 / 96 |
5 | | 05'48" (+00'03") | 999 / 5007 | 178 / 96 |
6 | | 05'48" (+00'03") | 999 / 6007 | 178 / 96 |
7 | | 08'36" (+02'51") | 996 / 7004 | 112 / 102 |
8 | | 06'01" (+00'16") | 1005 / 8009 | 179 / 92 |
9 | | 05'56" (+00'11") | 989 / 8999 | 179 / 93 |
10 | | 05'54" (+00'09") | 1003 / 10003 | 180 / 93 |
11 | | 07'19" (+01'34") | 330 / 10333 | 135 / 100 |
5月累積里程 :
149.40 km MIZUNO WAVE AMULET 4 累積 :
11885.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'52" | 00:12'03" |
3 | 05'44" | 00:17'47" |
4 | 05'49" | 00:23'36" |
5 | 05'48" | 00:29'24" |
6 | 05'48" | 00:35'12" |
7 | 08'35" | 00:43'47" |
8 | 06'04" | 00:49'51" |
9 | 05'57" | 00:55'48" |
10 | 05'52" | 01:01'40" |
10.3 | 07'26" | 01:04'09" |